Ryan Hall's Blog, page 53

A Week in Jared Ward’s Boston Marathon Training

Olympian Jared Ward details every mile of his Boston Marathon training from March 11-17: 5 Weeks Out.

Read the full article at A Week in Jared Ward’s Boston Marathon Training on Competitor Running.

Inside Lane: The Mindset of a 3:49 Miler

Johnny Gregorek talks about being in a world record race, taking down his father's mile mark, and his positive views on the new Olympic standards.

Read the full article at Inside Lane: The Mindset of a 3:49 Miler on Competitor Running.

Inspired Running Shoe Updates of 2019

Five popular road shoes whose updated versions perform better than the originals.

Read the full article at Inspired Running Shoe Updates of 2019 on Competitor Running.

Workout of the Week: Depletion Double

Adding the stress of a depleted morning run after an afternoon interval workout can boost aerobic capacity.

Read the full article at Workout of the Week: Depletion Double on Competitor Running.

Running Shoes that Feel Like Old Times (Only Better)

Three new models that provide a familiar ride, while subtly improving your experience with new materials and technologies.

Read the full article at Running Shoes that Feel Like Old Times (Only Better) on Competitor Running.

4 Training Mistakes Most Marathoners Make

Get these four training pillars right to keep your marathon plans from falling down.

Read the full article at 4 Training Mistakes Most Marathoners Make on Competitor Running.

Most Innovative Running Shoes of 2019 (So Far)

Five new models that disrupt the status quo with creative designs and new materials.

Read the full article at Most Innovative Running Shoes of 2019 (So Far) on Competitor Running.

The Most Innovative Running Shoes of 2019 (So Far)

Five new models that disrupt the status quo with creative designs and new materials.

Read the full article at The Most Innovative Running Shoes of 2019 (So Far) on Competitor Running.

Blind Runners’ Best Friend

Blind runner becomes first to complete a half marathon with a team of running guide dogs, showcasing a program that frees the visually-impaired to run solo.

Read the full article at Blind Runners’ Best Friend on Competitor Running.

Ask Pete: Can I Run Low Miles and Still Succeed in the Marathon?

You can run a good marathon off a low-volume, high-intensity training program, but to reach your full potential, you have to have it all: volume and intensity.

Read the full article at Ask Pete: Can I Run Low Miles and Still Succeed in the Marathon? on Competitor Running.