Ryan Hall's Blog, page 30

How One Essential Stretch Can Improve Your Running

The "Couch Stretch" can reduce pains from your feet to your back, plus improve performance.

Read the full article at How One Essential Stretch Can Improve Your Running on PodiumRunner.

Conquering Oregon: the Pacific Crest Trail Female FKT: Part One

An epic story about a quest, friendship, choices, exhaustion, empowerment, persistence and possibility.

Read the full article at Conquering Oregon: the Pacific Crest Trail Female FKT: Part One on PodiumRunner.

Bekele Shows He’s Still Got It In Berlin

37-year-old Kenenisa Bekele, who's marathon preparation was shortened due to hamstring problems, missed the world record by only two seconds in Berlin.

Read the full article at Bekele Shows He’s Still Got It In Berlin on PodiumRunner.

Berlin Marathon Pits the Legend Against His Heirs

"Maybe I will show them the way," Bekele trash-talks at Berlin's press conference, but can the 37-year-old hold off a pack of young Ethiopian countrymen?

Read the full article at Berlin Marathon Pits the Legend Against His Heirs on PodiumRunner.

Berlin Marathon—A Year After the Fastest Marathon Ever—Goes for Power to the People

But tune in for an intriguing women's race and some new names going for podium glory.

Read the full article at Berlin Marathon—A Year After the Fastest Marathon Ever—Goes for Power to the People on PodiumRunner.

How Fast Did You Have to Run to Get Into the 2020 Boston Marathon?

For the seventh year in a row, not all with a Boston Marathon qualifying time got into the prestigious race, and cut-off times were the fastest since 1986.

Read the full article at How Fast Did You Have to Run to Get Into the 2020 Boston Marathon? on PodiumRunner.

Boston Marathon Greats Bill Rodgers Meets Clarence DeMar in Keene, New Hampshire

An innovative public art project gives Rodgers—and you—a chance to view one of his idols up close.

Read the full article at Boston Marathon Greats Bill Rodgers Meets Clarence DeMar in Keene, New Hampshire on PodiumRunner.

Inside Lane: Ajee’ Wilson Heads Into Worlds as the 800m Favorite

Ajee' Wilson, the 2019 USA and Diamond League champion, takes on the tough subjects of Caster Semenya and drug testing, plus discusses her training and racing strategies.

Read the full article at Inside Lane: Ajee’ Wilson Heads Into Worlds as the 800m Favorite on PodiumRunner.

Fall 2019 Cross Country Spike Review

Seven new spiked racers to take care of your feet when tearing up the turf

Read the full article at Fall 2019 Cross Country Spike Review on PodiumRunner.

How To Support The Cross Country Runner In Your Life

A parent’s guide to the best ways to help your cross country runner succeed

Read the full article at How To Support The Cross Country Runner In Your Life on PodiumRunner.