Ryan Hall's Blog, page 110

Running With Your Therapist: A Unique Approach to Mental Health

One winter, after a particularly bad breakup, I took a pretty deep turn into depression. Growing up as an only child, I had learned early

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Quadriplegic Athlete Has Unfinished Business at Boston

In June 2016, Matt Wetherbee was left paralyzed after going head first into a wall during a pick-up basketball game. Severely damaging his

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Run With Meb to Kick Off the Inaugural Silicon Valley Half

To kick off his latest venture, four-time Olympian, Olympic silver medalist, Boston and New York City Marathon champion Meb Keflezighi will

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Molly Huddle is preparing for Boston Marathon by dialing in her nutrition with the Gatorade Sports Science Institute.

As an athlete trains in different environments, their sweat rate can vary. As Molly says, “If you can get your nutrition perfected, that

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3 Elites Drop Out of Boston Due to Injuries

A post shared by Sara Hall (@sarahall3) on Apr 5, 2018 at 2:29pm PDT At 2:45 p.m. PST today elite marathon runner Sarah Hall tweeted,

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5th Anniversary of Boston Bombings Incites Tightener Security

This year marks the fifth anniversary of the Boston Marathon bombings. With the annual event taking place in a little under two weeks, the

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These Photos Capture What it Feels Like to Finish Boston

Right on Hereford, left on Boylston. Those famous last directions bring smiles to Boston Marathon finishers.

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8 Ways to Manage Muddy Runs

Spring has sprung, and though April showers bring May flowers, they also bring some seriously muddy trails. The spring rains, combined with

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How to Avoid Overstride & Quad Dependency

In Running Rewired, physical therapist and coach Jay Dicharry, shares a program for runners to become stronger, faster and more

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How & Where to Watch the Boston Marathon

This month, the Boston Marathon will celebrate its 122nd anniversary on April 16. Each year more than 30,000 entrants participate in the

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