Ryan Hall's Blog, page 106

Meb Keflezighi Shares The Power Of A Simple High-Five

Meb explains why he loves to give high-fives to those he considers fellow runners versus fans—and the significance of the gesture.

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7 of the World’s Most-Challenging Ultramarathons

To even consider running an ultra seems like a pretty astounding thing to me. To actually run one is amazingly remarkable. But to be an

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How Running Surfaces and Speed Influence Your Risk of Injury

Both speed and running surfaces play a part in causing injuries, but it's not what you might commonly think is creating the problem.

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Pushing Through the Pain Cave

At mile 30 of the Bear 100 Mile Endurance Run, Luke Nelson struggled to focus as he moved along the beautiful, but difficult course. A

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Atlanta to Host 2020 U.S. Olympic Team Trials – Marathon

USA Track & Field and the United States Olympic Committee announced Monday that Atlanta will host the men and women’s 2020 U.S.

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Gal Gadot & Reebok Debut New Badass Collection

It’s pretty hard not to love Gal Gadot. The Israeli actress is just as fierce off camera as she is on. When she’s not saving the world

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How Much Do Biomechanics Really Have to Do With Running Well?

Maybe your foot strike isn’t perfect, your stride a little long and your hip extension weaker than you’d prefer—but how much does

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34 New Guinness World Records Claimed at the London Marathon

It’s been 11 years since Guinness World Records first partnered with the Virgin Money London Marathon to grant record titles to runners

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MasterChef Contestant Dies During London Marathon

One runner has died following his participation in the 2018 Virgin Money London Marathon on Sunday. Matt Campbell collapsed after

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How To Crush Your Next Half Marathon

Whether you want to PR or simply finish, these pacing tips straight from a professional runner will carry you through 13.1 miles.

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