Resilient learner Quotes

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Resilient learner: Thriving in College and Beyond by Thomas E. Rojo Aubrey
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“We can mistakenly think that mental health is about treating mental illness, but this is only half-baked.

Mental health is also about building good mental and emotional health, it’s about practicing mental health self-care and enhancing well-being.”
― Thomas E. Rojo Aubrey, Resilient learner: Thriving in College and Beyond

tags: health, health-and-fitness, healthy-life, mental-health, mental-health-awareness, positive-psychologychology, resilience-quotes, wellbeing, wellness

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Quotes By Thomas E. Rojo Aubrey