500 Relationships And Life Quotes Quotes

“Everyone feels depressed, angry or frustrated at times; it’s a crossroads not a dead end.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Jealousy of another means you need to work on making you proud of yourself.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“How we care for ourselves gives our brain messages that shape our self-worth so we must care for ourselves in every way, every day.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“When you become aggressive in arguments, you force the other person to become defensive which means they’ll either get ready to fight you or ready to flee from you.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Confidence is not posting endless selfies, or repeatedly protesting how happy or in love we are, it’s a subtle yet noticeable sheen that emanates from our being - our eyes, our words, our body language.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Taking charge of our life reinforces our self-worth.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Where you are now is the result of your previous overriding thoughts and actions. Tomorrow is still in the making so plant good seeds...”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Assumptions close doors. Intrigue opens them.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“The long-term pain suffered by suppressing emotions is far greater than the short-term pain of confronting them.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“We have to allow ourselves to feel it in order to heal it.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“We can achieve more in a moment of compassion than in an hour of anger.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Introspection leads to insights; insights tell us what needs to change.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Get in the driving seat of your thoughts. You control them and they absolutely control your life.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Our brains are like computers; it's our responsibility to programme them well, daily, and remove the viruses.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“When you walk around feeling quietly upset, frustrated, angry or some other negative emotion, people around you will detect it to some degree or another, even if only subconsciously.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Be you, be true to your word, don't sell yourself short and don't waste your life worrying.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Introspection and observation of others are vital for the ongoing good health of our own psyche; watch, learn and tweak as required.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Trust yourself to be able to confront and work through your emotions. If you believe you can’t do it, you won’t do it and you’ll become stuck. If you believe you can do it, you will.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Embrace the anxiety of confronting your emotions because it’s often the emotional hitting of rock bottom that ignites our resolve to get back to the top.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“For intuitive people, it can be exhausting having to constantly manage other people’s emotional needs on personal social media accounts.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Feeling your way to knowledge rather than thinking your way, often results in better learning.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Correctly identifying a negative emotion takes the brain out of fight-or-flight mode and into problem-solving mode, out of tension, anger and confusion and into ease, calm and clarity.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Goals for the future distract from worry and anger about the past and redirect your focus to the direction you're travelling in.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Arrogance based on relentless denial of faults eventually makes a person weary.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“When you lack self-esteem it’s easy to keep attracting the wrong people into your life.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Know your worth so you know when to say, “Yes”, and when to say, “Thank you but no thank you.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Whatever you say to yourself, silently or aloud, tells your brain what to focus on. Simple!”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Life is a series of puzzles; all you have to do is solve the puzzles.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Always think in terms of solutions. Focusing on the problems usually gives us more of them.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People

“Via self-talk we give our mind instructions on what we expect of ourselves and so behave accordingly. Change the instructions and we change the outcomes.”
― Sam Owen, 500 Relationships And Life Quotes: Bite-Sized Advice For Busy People