The Subtle Art of Not Giving a F*ck Quotes

“Somos monos. Nos creemos muy sofisticados con nuestros hornos tostadores y zapatos de diseñador, pero sólo somos un grupo de monos finamente vestidos. Y porque somos monos, de manera instintiva nos medimos a nosotros mismos contra otros y vivimos para el estatus.”
― Mark Manson, El sutil arte de que te importe un caraj*: Un enfoque disruptivo para vivir una buena vida

“La conciencia de uno mismo es como una cebolla. Posee múltiples capas y mientras más las peles, hay más probabilidades de que comiences a llorar en momentos inapropiados.”
― Mark Manson, El sutil arte de que te importe un caraj*: Un enfoque disruptivo para vivir una buena vida

“It then follows that finding something important and meaningful in your life is perhaps the most productive use of your time and energy.”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“The Subtle Art of Not Giving a Fuck”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“Fucks given? None. Just went and did it.”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“There’s a saying in Texas: “The smallest dog barks the loudest.”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“Our lives today are filled with information from the extremes of the bell curve of
human experience, because in the media business that’s what gets eyeballs, and
eyeballs bring dollars. That’s the bottom line. Yet the vast majority of life resides in
the humdrum middle. The vast majority of life is unextraordinary, indeed quite
average.
This flood of extreme information has conditioned us to believe that excep-
tionalism is the new normal. And because we’re all quite average most of the time,
the deluge of exceptional information drives us to feel pretty damn insecure and
desperate, because clearly we are somehow not good enough.”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“The truth is that there’s no such thing as a personal problem. If you’ve got a
problem, chances are millions of other people have had it in the past, have it now,
and are going to have it in the future. Likely people you know too. That doesn’t
minimize the problem or mean that it shouldn’t hurt. It doesn’t mean you aren’t le-
gitimately a victim in some circumstances.
It just means that you’re not special.
Often, it’s this realization—that you and your problems are actually not privi-
leged in their severity or pain—that is the first and most important step toward
solving them.”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“Esto es el más simple y básico componente de la vida: nuestras luchas determinan nuestro éxito. Nuestros problemas dan vida a nuestra felicidad, junto con problemas ligeramente mejores.”
― Mark Manson, El sutil arte de que te importe un caraj*: Un enfoque disruptivo para vivir una buena vida

“¿qué dolor deseas en la vida?, ¿por qué estás dispuesto a luchar? Porque eso parece influir más en cómo resultarán nuestras existencias.”
― Mark Manson, El sutil arte de que te importe un caraj*: Un enfoque disruptivo para vivir una buena vida

“las emociones negativas son un llamado a la acción.”
― Mark Manson, El sutil arte de que te importe un caraj*: Un enfoque disruptivo para vivir una buena vida

“La verdadera felicidad sólo ocurre cuando encuentras los problemas que disfrutas tener y resolver.”
― Mark Manson, El sutil arte de que te importe un caraj*: Un enfoque disruptivo para vivir una buena vida

“La solución de un problema es meramente la creación del siguiente.”
― Mark Manson, El sutil arte de que te importe un caraj*: Un enfoque disruptivo para vivir una buena vida

“El dolor físico es un mecanismo de retroalimentación de nuestro sistema nervioso con el cual nos es posible percibir nuestras proporciones físicas: dónde podemos y no podemos movernos, lo que podemos tocar y lo que no.”
― Mark Manson, El sutil arte de que te importe un caraj*: Un enfoque disruptivo para vivir una buena vida

“porque la criatura que está medianamente insatisfecha y que es insegura, es la que hará el trabajo más innovador y sobrevivirá.”
― Mark Manson, El sutil arte de que te importe un caraj*: Un enfoque disruptivo para vivir una buena vida

“Conflict exists to show us who is there for us unconditionally and who is just there for the benefits.”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“Todo lo que vale en esta vida es ganado a través de superar la experiencia negativa asociada. Cualquier intento de escapar a lo negativo, de evitarlo, aplastarlo o silenciarlo sólo resulta contraproducente.”
― Mark Manson, El sutil arte de que te importe un caraj*: Un enfoque disruptivo para vivir una buena vida

“Yet, in a bizarre, backwards way, death is the light by which the shadow of all of life’s meaning is measured.”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“wanted the reward and not the struggle. I wanted the result and not the process. I was in love with not the fight but only the victory.”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“Joy doesn’t just sprout out of the ground like daisies and rainbows. Real, serious, lifelong fulfillment and meaning have to be earned through the choosing and managing of our struggles.”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“happiness requires struggle. It grows from problems.”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“Many described their lives before the war as if they’d been different people then: ungrateful for and unappreciative of their loved ones, lazy and consumed by petty problems, entitled to all they’d been given. After the war they felt more confident, more sure of themselves, more grateful, and unfazed by life’s trivialities and petty annoyances.”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“This is narcissism, pure and simple. You feel as though your problems deserve to be treated differently, that your problems have some unique math to them that doesn’t obey the laws of the physical universe.”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“When you assume that your plane is the one that’s going to crash, or that your project idea is the stupid one everyone is going to laugh at, or that you’re the one everyone is going to choose to mock or ignore, you’re implicitly telling yourself, “I’m the exception; I’m unlike everybody else; I’m different and special.”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“Until we change how we view ourselves, what we believe we are and are not, we cannot overcome our avoidance and anxiety. We cannot change.”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“Another large share of it comes from overbearing or critical parents who don’t let their kids screw up on their own often enough, and instead punish them for trying anything new or not preordained.”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“El temor a la muerte deriva del temor a la vida. Un hombre que vive plenamente está preparado para morir en cualquier momento”.”
― Mark Manson, El sutil arte de que te importe un caraj*: Un enfoque disruptivo para vivir una buena vida

“As a teenager, I told everybody that I didn’t care about anything, when the truth was I cared about way too much.”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“If I ask you, “What do you want out of life?” and you say something like, “I want to
be happy and have a great family and a job I like,” your response is so common
and expected that it doesn’t really mean anything...Everybody wants that. It’s easy to want that.
A more interesting question, a question that most people never consider, is,
“What pain do you want in your life? What are you willing to struggle for?” Because
that seems to be a greater determinant of how our lives turn out.”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

“In other
words, negative emotions are a call to action. When you feel them, it’s because
you’re supposed to do something. Positive emotions, on the other hand, are re-
wards for taking the proper action.”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life