Breaking the Habit of Being Yourself Quotes

“Si deseas obtener un nuevo resultado, debes suprimir el hábito de ser el mismo de siempre y reinventarte.”
― Joe Dispenza, Deja de ser tú: La mente crea la realidad

“si te esfuerzas por cambiar el mundo interior de tus pensamientos y sentimientos, tu entorno exterior también empezará a cambiar, demostr”
― Joe Dispenza, Deja de ser tú: La mente crea la realidad

“Survival vs. Creation illustrates the distinction between living in survival and living in creation. Living in survival entails living in stress and functioning as a materialist, believing that the outer world is more real than the inner world. When you are under the gun of the fight-or-flight nervous system, being run by its cocktail of intoxicating chemicals, you are programmed to be concerned only about your body, the things or people in your environment, and your obsession with time. Your brain and body are out of balance. You are living a predictable life. However, when you are truly in the elegant state of creation, you are no body, no thing, no time—you forget about yourself. You become pure consciousness, free from the chains of the identity that needs the outer reality to remember who it thinks it is.”
― Joe Dispenza, Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

“The good news is that since you created this loop, you can choose to end it. The quantum model of reality tells us that to change our lives, we must fundamentally change the ways we think, act, and feel. We must change our state of being. Because how we think, feel, and behave is, in essence, our personality, it is our personality that creates our personal reality. So to create a new personal reality, a new life, we must create a new personality; we must become someone else. To change, then, is to think and act greater than our present circumstances, greater than our environment.”
― Joe Dispenza, Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

“the quantum field doesn’t respond simply to our wishes—our emotional requests. It doesn’t just respond to our aims—our thoughts. It only responds when those two are aligned or coherent—that is, when they are broadcasting the same signal. When we combine an elevated emotion with an open heart and a conscious intention with clear thought, we signal the field to respond in amazing ways. The quantum field responds not to what we want; it responds to who we are being.”
― Joe Dispenza, Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

“•  How did I do today? •  When did I fall from grace, and why? •  Who was it I reacted to, and where? •  When did I “go unconscious”? •  How can I do better the next time that happens?”
― Joe Dispenza, Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One