Deborah

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Book cover for Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, andOptimizing Your Microbiome
Front and center in her new way of eating was fiber-rich plants—fruit, veggies, whole grains, beans, and legumes. Why fiber? Because as you’re about to learn in this book, fiber is the heart and soul of true gut healing, and true gut ...more
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Ursula Hegi
“And what she hated more than anything that moment was for all the differences between people to matter no more - no more differences in size and belief- differences that became justification for destruction.”
Ursula Hegi, Stones from the River

C.S. Lewis
“God allows us to experience the low points of life in order to teach us lessons that we could learn in no other way.”
C.S. Lewis

Maria Goodin
“I am the child I once was, and the adult I am today. I am all of my good points, and each of my bad. I am brave but afraid, healed but damaged, strong but helpless. I am everything I have admitted and all that I have denied. The person that I am right now in this moment is the product of every- thing I have ever been; the truth, the lies and everything in between.”
Maria Goodin, From the Kitchen of Half Truth

Ursula Hegi
“A perfectly happy marriage? There is no such thing. There are strong marriages that can survive problems, but happiness is such a brief condition, interrupted by difficulties and plain, boring routine.”
Ursula Hegi, Intrusions

Joseph Campbell
“You must give up the life you planned in order to have the life that is waiting for you.”
Joseph Campbell

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