Sofia L

“We can’t have change without loss, which is why so often people say they want change but nonetheless stay exactly the same.”
― Lori Gottlieb, Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

“Whatever happens tomorrow, we had today; and I'll always remember it”
― David Nicholls, One Day

“Just remember this- weird's good. Embrace the weird, dude. Enjoy it because it's never going away.”
― Tim Tharp, The Spectacular Now

“Hold up your head when the tears come, when you are mocked, insulted, questioned, threatened, when they tell you you are nothing, when your body is reduced to openings. The journey will be longer than you imagined, trauma will find you again and again. Do not become the ones who hurt you. Stay tender with your power. Never fight to injure, fight to uplift. Fight because you know that in this life, you deserve safety, joy, and freedom. Fight because it is your life. Not anyone else's.”
― Chanel Miller, Know My Name