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Kyle
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“We only compound our feelings of depletion if we deal with them by giving up activities that normally nourish us,”
― The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
― The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
“Often we see the situation (A) and the reaction (C) but are unaware of the interpretation (B).”
― The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
― The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
“depression forges a connection in the brain between sad mood and negative thoughts, so that even normal sadness can reawaken major negative thoughts.”
― The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
― The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
“the anatomy of depression and of its four key dimensions: feelings, thoughts, body sensations, and behaviors,”
― The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
― The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
“For some, especially young people, irritability is a more prominent experience than sadness in depression.”
― The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
― The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
Douglas Adams (incorporating The Hitchhiker's Guide)
— 199 members
— last activity Sep 09, 2017 02:31AM
Pop in your babel fish and come converse about the late, great Douglas Adams. Whether it be the Hitchhiker's guide, Dirk Gently, or the Meaning of Lif ...more
Our Shared Shelf
— 222927 members
— last activity Sep 30, 2026 11:11PM
OUR SHARED SHELF IS CURRENTLY DORMANT AND NOT MANAGED BY EMMA AND HER TEAM. Dear Readers, As part of my work with UN Women, I have started reading ...more
Kyle’s 2025 Year in Books
Take a look at Kyle’s Year in Books, including some fun facts about their reading.
1,757 books
|
98 friends
3,407 books
|
103 friends
762 books
|
88 friends
803 books
|
183 friends
468 books
|
33 friends
298 books
|
61 friends
123 books
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32 friends
13 books
|
70 friends
More friends…
Favorite Genres
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