Nina Ledesma

“Journaling is a way to ask tough questions: Where am I standing in my own way? What’s the smallest step I can take toward a big thing today? Why am I so worked up about this? What blessings can I count right now? Why do I care so much about impressing people? What is the harder choice I’m avoiding? Do I rule my fears, or do they rule me? How will today’s difficulties reveal my character?*”
― Ryan Holiday, Stillness is the Key

“If the mind is disciplined, the heart turns quickly from fear to love. —JOHN CAGE”
― Ryan Holiday, Stillness is the Key

“Be present. And if you’ve had trouble with this in the past? That’s okay. That’s the nice thing about the present. It keeps showing up to give you a second chance.”
― Ryan Holiday, Stillness is the Key

“You can’t run away from your choices—you can only fix them with better choices.”
― Ryan Holiday, Stillness is the Key: An Ancient Strategy for Modern Life