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The basics are not glamorous. They don’t give us that hit of having bought something that promises to fix everything. But they are cash in the health bank. When life starts throwing things at you, those defences are going to keep you
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“I said I wasn’t depressed; I was just bored. I hadn’t considered that if the only thing that keeps you going all day is knowing you’ll get to turn on the TV after dinner, you probably are depressed.”
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“I think about how it's the not knowing that torments all of us. At a certain point, we all have to come to terms with the unknown and the unknowable. Sometimes we'll never know why.”
― Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
― Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
“I feel like I'm in the middle of the ocean. Like I could swim in any direction but I can't see land so I don't know which way to go.”
― The Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now
― The Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now
“The only way to figure out what to do is to do- something.”
― The Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now
― The Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now
“When we can't take ownership of the situation, we can still take ownership for the process.”
― Feel-Good Productivity: How to Do More of What Matters to You
― Feel-Good Productivity: How to Do More of What Matters to You
Ojal’s 2025 Year in Books
Take a look at Ojal’s Year in Books, including some fun facts about their reading.
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