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1,134 books
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489 voters
Trauma Books
Showing 1-50 of 36,554
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 1130 times as trauma)
avg rating 4.35 — 275,443 ratings — published 2014
What Happened To You?: Conversations on Trauma, Resilience, and Healing (Hardcover)
by (shelved 407 times as trauma)
avg rating 4.42 — 107,591 ratings — published 2021
What My Bones Know (Hardcover)
by (shelved 376 times as trauma)
avg rating 4.50 — 74,648 ratings — published 2022
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror (Paperback)
by (shelved 372 times as trauma)
avg rating 4.40 — 15,533 ratings — published 1992
Waking the Tiger: Healing Trauma (Paperback)
by (shelved 339 times as trauma)
avg rating 4.06 — 10,171 ratings — published 1997
Complex PTSD: From Surviving to Thriving (Kindle Edition)
by (shelved 329 times as trauma)
avg rating 4.54 — 13,688 ratings — published 2013
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture (Hardcover)
by (shelved 295 times as trauma)
avg rating 4.30 — 35,044 ratings — published 2022
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Hardcover)
by (shelved 270 times as trauma)
avg rating 3.55 — 37,870 ratings — published 2016
I’m Glad My Mom Died (Hardcover)
by (shelved 232 times as trauma)
avg rating 4.44 — 1,441,148 ratings — published 2022
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Paperback)
by (shelved 221 times as trauma)
avg rating 4.34 — 3,310 ratings — published 2010
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents (Paperback)
by (shelved 212 times as trauma)
avg rating 4.36 — 89,293 ratings — published 2015
My Grandmother's Hands: Racialized Trauma and the Mending of Our Bodies and Hearts (Paperback)
by (shelved 206 times as trauma)
avg rating 4.39 — 11,599 ratings — published 2017
A Little Life (Hardcover)
by (shelved 202 times as trauma)
avg rating 4.28 — 915,919 ratings — published 2015
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model (Paperback)
by (shelved 200 times as trauma)
avg rating 4.11 — 19,168 ratings — published 2021
The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook (Hardcover)
by (shelved 192 times as trauma)
avg rating 4.58 — 41,278 ratings — published 2007
When the Body Says No: The Cost of Hidden Stress (Paperback)
by (shelved 174 times as trauma)
avg rating 4.18 — 34,321 ratings — published 2003
The Deepest Well: Healing the Long-Term Effects of Childhood Adversity (Hardcover)
by (shelved 157 times as trauma)
avg rating 4.43 — 11,358 ratings — published 2018
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation (Paperback)
by (shelved 149 times as trauma)
avg rating 4.51 — 1,637 ratings — published 2016
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship (Kindle Edition)
by (shelved 142 times as trauma)
avg rating 4.26 — 1,619 ratings — published 2012
My Dark Vanessa (Hardcover)
by (shelved 120 times as trauma)
avg rating 4.10 — 422,070 ratings — published 2020
Eleanor Oliphant Is Completely Fine (Paperback)
by (shelved 120 times as trauma)
avg rating 4.23 — 1,415,209 ratings — published 2017
The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment (Hardcover)
by (shelved 117 times as trauma)
avg rating 4.28 — 2,439 ratings — published 2000
Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others (Paperback)
by (shelved 114 times as trauma)
avg rating 4.28 — 7,115 ratings — published 2007
It Ends with Us (It Ends with Us, #1)
by (shelved 112 times as trauma)
avg rating 4.08 — 4,561,101 ratings — published 2016
The Drama of the Gifted Child: The Search for the True Self (Paperback)
by (shelved 108 times as trauma)
avg rating 4.05 — 30,381 ratings — published 1979
Educated (Hardcover)
by (shelved 106 times as trauma)
avg rating 4.47 — 1,843,412 ratings — published 2018
Healing Trauma: Restoring the Wisdom of Your Body (Audio CD)
by (shelved 106 times as trauma)
avg rating 4.09 — 2,013 ratings — published 1999
Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists (Paperback)
by (shelved 101 times as trauma)
avg rating 4.33 — 786 ratings — published 2011
In the Realm of Hungry Ghosts: Close Encounters with Addiction (Hardcover)
by (shelved 98 times as trauma)
avg rating 4.48 — 23,567 ratings — published 2007
Speak (Hardcover)
by (shelved 97 times as trauma)
avg rating 4.05 — 629,979 ratings — published 1999
The Perks of Being a Wallflower (Hardcover)
by (shelved 96 times as trauma)
avg rating 4.24 — 1,990,368 ratings — published 1999
Running on Empty: Overcome Your Childhood Emotional Neglect (Paperback)
by (shelved 93 times as trauma)
avg rating 4.18 — 11,118 ratings — published 2012
Trauma and Memory: Brain and Body in a Search for the Living Past (Kindle Edition)
by (shelved 93 times as trauma)
avg rating 4.14 — 1,358 ratings — published 2015
The Way I Used to Be (The Way I Used to Be, #1)
by (shelved 90 times as trauma)
avg rating 4.14 — 224,896 ratings — published 2016
Man's Search for Meaning (Paperback)
by (shelved 87 times as trauma)
avg rating 4.37 — 869,067 ratings — published 1946
Trauma and the Body: A Sensorimotor Approach to Psychotherapy (Norton Series on Interpersonal Neurobiology)
by (shelved 86 times as trauma)
avg rating 4.40 — 606 ratings — published 2006
Know My Name (ebook)
by (shelved 85 times as trauma)
avg rating 4.68 — 255,691 ratings — published 2019
In the Dream House (Hardcover)
by (shelved 83 times as trauma)
avg rating 4.39 — 160,774 ratings — published 2019
Still Beating (ebook)
by (shelved 74 times as trauma)
avg rating 4.20 — 230,708 ratings — published 2020
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Kindle Edition)
by (shelved 72 times as trauma)
avg rating 4.24 — 1,319 ratings — published 2017
Hunting Adeline (Cat and Mouse, #2)
by (shelved 68 times as trauma)
avg rating 4.07 — 588,497 ratings — published 2022
Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal (Hardcover)
by (shelved 68 times as trauma)
avg rating 4.26 — 3,018 ratings — published 2015
We Were Liars (Paperback)
by (shelved 67 times as trauma)
avg rating 3.65 — 1,384,594 ratings — published 2014
Binding 13 (Boys of Tommen, #1)
by (shelved 66 times as trauma)
avg rating 4.45 — 541,269 ratings — published 2018
Trauma-Sensitive Mindfulness: Practices for Safe and Transformative Healing (Hardcover)
by (shelved 64 times as trauma)
avg rating 4.39 — 948 ratings — published 2018
Ugly Love (Kindle Edition)
by (shelved 63 times as trauma)
avg rating 3.99 — 2,284,247 ratings — published 2014
Overcoming Trauma through Yoga: Reclaiming Your Body (Paperback)
by (shelved 62 times as trauma)
avg rating 4.25 — 1,280 ratings — published 2011
Just for the Summer (Part of Your World, #3)
by (shelved 60 times as trauma)
avg rating 4.35 — 1,051,384 ratings — published 2024
Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma (Hardcover)
by (shelved 59 times as trauma)
avg rating 4.22 — 5,121 ratings — published 2022
Hunger: A Memoir of (My) Body
by (shelved 59 times as trauma)
avg rating 4.17 — 121,011 ratings — published 2017
“The brain-disease model overlooks four fundamental truths: (1) our capacity to destroy one another is matched by our capacity to heal one another. Restoring relationships and community is central to restoring well-being; (2) language gives us the power to change ourselves and others by communicating our experiences, helping us to define what we know, and finding a common sense of meaning; (3) we have the ability to regulate our own physiology, including some of the so-called involuntary functions of the body and brain, through such basic activities as breathing, moving, and touching; and (4) we can change social conditions to create environments in which children and adults can feel safe and where they can thrive.
When we ignore these quintessential dimensions of humanity, we deprive people of ways to heal from trauma and restore their autonomy. Being a patient, rather than a participant in one’s healing process, separates suffering people from their community and alienates them from an inner sense of self.”
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
When we ignore these quintessential dimensions of humanity, we deprive people of ways to heal from trauma and restore their autonomy. Being a patient, rather than a participant in one’s healing process, separates suffering people from their community and alienates them from an inner sense of self.”
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.”
― Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals
― Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals
