Tech Addiction Books

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Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked (Hardcover)
by (shelved 2 times as tech-addiction)
avg rating 3.85 — 12,721 ratings — published 2017
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How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life How to Break Up with Your Phone: The 30-Day Plan to Take Back Your Life (Paperback)
by (shelved 2 times as tech-addiction)
avg rating 3.92 — 20,979 ratings — published 2018
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Your Brain On Porn: Internet Pornography and the Emerging Science of Addiction Your Brain On Porn: Internet Pornography and the Emerging Science of Addiction (Kindle Edition)
by (shelved 1 time as tech-addiction)
avg rating 4.21 — 7,525 ratings — published 2014
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Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One (Hardcover)
by (shelved 1 time as tech-addiction)
avg rating 4.13 — 37,501 ratings — published 2012
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The Shallows: What the Internet Is Doing to Our Brains The Shallows: What the Internet Is Doing to Our Brains (Paperback)
by (shelved 1 time as tech-addiction)
avg rating 3.89 — 32,682 ratings — published 2010
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Make Time: How to Focus on What Matters Every Day Make Time: How to Focus on What Matters Every Day (Hardcover)
by (shelved 1 time as tech-addiction)
avg rating 4.07 — 24,971 ratings — published 2018
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Sleeping with Your Smartphone Sleeping with Your Smartphone (Hardcover)
by (shelved 1 time as tech-addiction)
avg rating 3.12 — 215 ratings — published 2012
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Free to Focus: A Total Productivity System to Achieve More by Doing Less Free to Focus: A Total Productivity System to Achieve More by Doing Less (Hardcover)
by (shelved 1 time as tech-addiction)
avg rating 4.07 — 7,262 ratings — published 2019
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Growing Up Social: Raising Relational Kids in a Screen-Driven World Growing Up Social: Raising Relational Kids in a Screen-Driven World (Paperback)
by (shelved 1 time as tech-addiction)
avg rating 4.00 — 1,093 ratings — published 2014
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24/6: Giving Up Screens One Day a Week to Get More Time, Creativity, and Connection 24/6: Giving Up Screens One Day a Week to Get More Time, Creativity, and Connection (Paperback)
by (shelved 1 time as tech-addiction)
avg rating 3.80 — 2,930 ratings — published 2019
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Alone Together: Why We Expect More from Technology and Less from Each Other Alone Together: Why We Expect More from Technology and Less from Each Other (Hardcover)
by (shelved 1 time as tech-addiction)
avg rating 3.62 — 6,419 ratings — published 2011
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Hyperfocus: How to Be More Productive in a World of Distraction Hyperfocus: How to Be More Productive in a World of Distraction (Hardcover)
by (shelved 1 time as tech-addiction)
avg rating 3.88 — 10,715 ratings — published 2018
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Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain (Paperback)
by (shelved 1 time as tech-addiction)
avg rating 3.90 — 1,444 ratings — published 2017
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Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder (Paperback)
by (shelved 1 time as tech-addiction)
avg rating 4.11 — 4,955 ratings — published 2004
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Screen Schooled: Two Veteran Teachers Expose How Technology Overuse Is Making Our Kids Dumber Screen Schooled: Two Veteran Teachers Expose How Technology Overuse Is Making Our Kids Dumber (Paperback)
by (shelved 1 time as tech-addiction)
avg rating 4.05 — 247 ratings — published
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iDisorder: Understanding Our Obsession With Technology and Overcoming Its Hold on Us iDisorder: Understanding Our Obsession With Technology and Overcoming Its Hold on Us (Hardcover)
by (shelved 1 time as tech-addiction)
avg rating 3.32 — 355 ratings — published 2012
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Ten Arguments for Deleting Your Social Media Accounts Right Now Ten Arguments for Deleting Your Social Media Accounts Right Now (Hardcover)
by (shelved 1 time as tech-addiction)
avg rating 3.59 — 18,012 ratings — published 2018
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Bowling Alone: The Collapse and Revival of American Community Bowling Alone: The Collapse and Revival of American Community (Paperback)
by (shelved 1 time as tech-addiction)
avg rating 3.85 — 8,907 ratings — published 2000
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Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving (Hardcover)
by (shelved 1 time as tech-addiction)
avg rating 3.86 — 10,477 ratings — published 2020
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We Need to Talk: How to Have Conversations that Matter We Need to Talk: How to Have Conversations that Matter (ebook)
by (shelved 1 time as tech-addiction)
avg rating 3.95 — 5,326 ratings — published 2017
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Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions (Hardcover)
by (shelved 1 time as tech-addiction)
avg rating 4.26 — 40,907 ratings — published 2018
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Glow Kids: How Screen Addiction Is Hijacking Our Kids -- And How to Break the Trance Glow Kids: How Screen Addiction Is Hijacking Our Kids -- And How to Break the Trance (Hardcover)
by (shelved 1 time as tech-addiction)
avg rating 4.06 — 2,935 ratings — published 2016
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A Beautifully Foolish Endeavor (The Carls, #2) A Beautifully Foolish Endeavor (The Carls, #2)
by (shelved 1 time as tech-addiction)
avg rating 4.23 — 55,584 ratings — published 2020
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Leaders Eat Last: Why Some Teams Pull Together and Others Don't Leaders Eat Last: Why Some Teams Pull Together and Others Don't (Hardcover)
by (shelved 1 time as tech-addiction)
avg rating 4.09 — 62,714 ratings — published 2014
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Get-It-Done Guy's 9 Steps to Work Less and Do More Get-It-Done Guy's 9 Steps to Work Less and Do More (Paperback)
by (shelved 1 time as tech-addiction)
avg rating 3.87 — 253 ratings — published 2010
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Access Restricted (Word$ #2) Access Restricted (Word$ #2)
by (shelved 1 time as tech-addiction)
avg rating 3.91 — 618 ratings — published 2018
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All Rights Reserved (Word$, #1) All Rights Reserved (Word$, #1)
by (shelved 1 time as tech-addiction)
avg rating 3.66 — 4,904 ratings — published 2017
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An Absolutely Remarkable Thing (The Carls, #1) An Absolutely Remarkable Thing (The Carls, #1)
by (shelved 1 time as tech-addiction)
avg rating 4.03 — 128,561 ratings — published 2018
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Deep Work: Rules for Focused Success in a Distracted World Deep Work: Rules for Focused Success in a Distracted World (Hardcover)
by (shelved 1 time as tech-addiction)
avg rating 4.16 — 185,248 ratings — published 2016
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Digital Minimalism: Choosing a Focused Life in a Noisy World Digital Minimalism: Choosing a Focused Life in a Noisy World (Kindle Edition)
by (shelved 1 time as tech-addiction)
avg rating 4.05 — 93,743 ratings — published 2019
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Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive & Creative Self Bored and Brilliant: How Spacing Out Can Unlock Your Most Productive & Creative Self (Hardcover)
by (shelved 1 time as tech-addiction)
avg rating 3.72 — 4,929 ratings — published 2017
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Reclaiming Conversation: The Power of Talk in a Digital Age Reclaiming Conversation: The Power of Talk in a Digital Age (Hardcover)
by (shelved 1 time as tech-addiction)
avg rating 3.81 — 5,156 ratings — published 2015
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