Sleep Deprivation Books
Showing 1-24 of 24

by (shelved 3 times as sleep-deprivation)
avg rating 4.05 — 265,408 ratings — published 2023

by (shelved 2 times as sleep-deprivation)
avg rating 4.03 — 26,527 ratings — published 2008

by (shelved 2 times as sleep-deprivation)
avg rating 3.89 — 5,911 ratings — published 2015

by (shelved 1 time as sleep-deprivation)
avg rating 3.69 — 28,358 ratings — published 2023

by (shelved 1 time as sleep-deprivation)
avg rating 3.51 — 12,970 ratings — published 2024

by (shelved 1 time as sleep-deprivation)
avg rating 3.61 — 224,256 ratings — published 2025

by (shelved 1 time as sleep-deprivation)
avg rating 3.80 — 453 ratings — published

by (shelved 1 time as sleep-deprivation)
avg rating 4.19 — 540,523 ratings — published 2021

by (shelved 1 time as sleep-deprivation)
avg rating 3.79 — 50,692 ratings — published 2020

by (shelved 1 time as sleep-deprivation)
avg rating 4.00 — 2 ratings — published

by (shelved 1 time as sleep-deprivation)
avg rating 3.50 — 4,197 ratings — published 2020

by (shelved 1 time as sleep-deprivation)
avg rating 3.78 — 113,812 ratings — published 2020

by (shelved 1 time as sleep-deprivation)
avg rating 3.93 — 24,980 ratings — published 2012

by (shelved 1 time as sleep-deprivation)
avg rating 4.03 — 3,647 ratings — published 2019

by (shelved 1 time as sleep-deprivation)
avg rating 3.19 — 33,626 ratings — published 2018

by (shelved 1 time as sleep-deprivation)
avg rating 3.55 — 20,445 ratings — published 1987

by (shelved 1 time as sleep-deprivation)
avg rating 4.07 — 23,989 ratings — published 2012

by (shelved 1 time as sleep-deprivation)
avg rating 4.28 — 53,102 ratings — published 2008

by (shelved 1 time as sleep-deprivation)
avg rating 4.32 — 58,220 ratings — published 2007

by (shelved 1 time as sleep-deprivation)
avg rating 4.26 — 61,562 ratings — published 2006

by (shelved 1 time as sleep-deprivation)
avg rating 4.06 — 91,640 ratings — published 2006

by (shelved 1 time as sleep-deprivation)
avg rating 4.00 — 18,659 ratings — published 2015

by (shelved 1 time as sleep-deprivation)
avg rating 4.06 — 73,324 ratings — published 2015

by (shelved 1 time as sleep-deprivation)
avg rating 4.16 — 3,990,686 ratings — published 2015
“Alarm clocks are the bane of humanity. Sleep inertia, the decline in motor dexterity, subjective feeling of grogginess, and impaired state of awareness and mental performance is normal after awakening from even a light sleep. Scientific studies reveal that abruptly awakening from a deep sleep amplifies the severity and duration of sleep inertia.”
― Dead Toad Scrolls
― Dead Toad Scrolls

“It is in your best interest to avoid sleep debt, otherwise be prepared to pay both the DEBT and the INTEREST!”
― The Dusk And Dawn Master: A Practical Guide to Transforming Evening and Morning Habits, Achieving Better Sleep, and Mastering Your Life
― The Dusk And Dawn Master: A Practical Guide to Transforming Evening and Morning Habits, Achieving Better Sleep, and Mastering Your Life