14 books
—
1 voter
Perimenopause Books
Showing 1-50 of 87
All Fours (Hardcover)
by (shelved 15 times as perimenopause)
avg rating 3.39 — 233,202 ratings — published 2024
Dare I Say It: Everything I Wish I'd Known About Menopause (Hardcover)
by (shelved 4 times as perimenopause)
avg rating 3.85 — 8,862 ratings — published 2025
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond (Paperback)
by (shelved 4 times as perimenopause)
avg rating 4.24 — 5,691 ratings — published 2022
Hormone Repair Manual: Every woman's guide to healthy hormones after 40 (Kindle Edition)
by (shelved 4 times as perimenopause)
avg rating 4.39 — 1,273 ratings — published
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts (Hardcover)
by (shelved 3 times as perimenopause)
avg rating 4.25 — 18,816 ratings — published 2026
The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence (Hardcover)
by (shelved 3 times as perimenopause)
avg rating 4.01 — 3,536 ratings — published 2024
The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond (Hardcover)
by (shelved 3 times as perimenopause)
avg rating 3.86 — 587 ratings — published 2022
The Menopause Manifesto: Own Your Health with Facts and Feminism (Paperback)
by (shelved 3 times as perimenopause)
avg rating 4.06 — 9,204 ratings — published 2021
What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You (Paperback)
by (shelved 3 times as perimenopause)
avg rating 3.87 — 2,240 ratings — published 2021
The New Perimenopause: An Evidence-Based Guide to Surviving the Zone of Chaos and Feeling Like Yourself Again (Hardcover)
by (shelved 2 times as perimenopause)
avg rating 4.32 — 1,110 ratings — published
Period Repair Manual (Kindle Edition)
by (shelved 2 times as perimenopause)
avg rating 4.39 — 6,095 ratings — published 2015
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again (Kindle Edition)
by (shelved 2 times as perimenopause)
avg rating 3.87 — 2,822 ratings — published
How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before (Hardcover)
by (shelved 2 times as perimenopause)
avg rating 4.10 — 1,291 ratings — published
The Perimenopause Solution (Paperback)
by (shelved 2 times as perimenopause)
avg rating 4.31 — 130 ratings — published
My Favourite Mistake (Walsh Family, #7)
by (shelved 2 times as perimenopause)
avg rating 3.85 — 25,116 ratings — published 2024
Perimenopause Power: Navigating your hormones on the journey to menopause (Paperback)
by (shelved 2 times as perimenopause)
avg rating 3.76 — 1,155 ratings — published 2021
The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change, Revised Edition (Paperback)
by (shelved 2 times as perimenopause)
avg rating 4.06 — 2,017 ratings — published 2006
Perimenopause Doesn't Have to Suck: Science-Backed Guide to Hormonal Changes, Energy Shifts, and Feeling Like Yourself Again (Paperback)
by (shelved 1 time as perimenopause)
avg rating 0.0 — 0 ratings — published 2026
Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype (Audiobook)
by (shelved 1 time as perimenopause)
avg rating 3.79 — 367 ratings — published
Autistic Menopause: A Guide to the Menopausal Transition for Autistic People and those Supporting Them (Paperback)
by (shelved 1 time as perimenopause)
avg rating 4.41 — 22 ratings — published
Menopausing: The Positive Roadmap to Your Second Spring (Kindle Edition)
by (shelved 1 time as perimenopause)
avg rating 4.28 — 3,938 ratings — published 2022
The Feel Good Guide to Menopause (Kindle Edition)
by (shelved 1 time as perimenopause)
avg rating 3.52 — 40 ratings — published
Hormone Havoc: A Science-Backed Protocol for Perimenopause and Menopause: Sleep Better. Think Better. Feel Better. – The Essential Doctor's Guide to Gut Health and Hormone Balance (Hardcover)
by (shelved 1 time as perimenopause)
avg rating 3.93 — 482 ratings — published
It's Getting Hot in Here (Paperback)
by (shelved 1 time as perimenopause)
avg rating 3.67 — 2,044 ratings — published 2024
Bipolar Disorder for Dummies (Audio CD)
by (shelved 1 time as perimenopause)
avg rating 4.50 — 2 ratings — published
What Your Doctor May Not Tell You About Premenopause/What Your Doctor May Not T (Hardcover)
by (shelved 1 time as perimenopause)
avg rating 4.25 — 20 ratings — published
Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile (Hardcover)
by (shelved 1 time as perimenopause)
avg rating 4.29 — 675 ratings — published
Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health (Kindle Edition)
by (shelved 1 time as perimenopause)
avg rating 4.26 — 277 ratings — published
The Better Period Food Solution: Eat Your Way to a Lifetime of Healthier Cycles (Kindle Edition)
by (shelved 1 time as perimenopause)
avg rating 3.97 — 167 ratings — published
Clementine Crane Prefers Not To: A Novel (Hardcover)
by (shelved 1 time as perimenopause)
avg rating 3.65 — 1,038 ratings — published 2025
Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos (Paperback)
by (shelved 1 time as perimenopause)
avg rating 4.17 — 318 ratings — published 2023
Natural Menopause: Herbal Remedies, Aromatherapy, CBT, Nutrition, Exercise, HRT...for Perimenopause, Menopause, and Beyond (Hardcover)
by (shelved 1 time as perimenopause)
avg rating 3.94 — 47 ratings — published
Every Body Yoga: Let Go of Fear. Get On the Mat. Love Your Body (Paperback)
by (shelved 1 time as perimenopause)
avg rating 4.34 — 3,429 ratings — published 2017
Change the Story of Your Health: Using Shamanic and Jungian Techniques for Healing (Paperback)
by (shelved 1 time as perimenopause)
avg rating 3.81 — 118 ratings — published
One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World (Paperback)
by (shelved 1 time as perimenopause)
avg rating 3.90 — 333 ratings — published 2011
The Official We Do Not Care Club Handbook (Hardcover)
by (shelved 1 time as perimenopause)
avg rating 3.89 — 1,485 ratings — published
healing for no one but me (Kindle Edition)
by (shelved 1 time as perimenopause)
avg rating 3.92 — 4,400 ratings — published
Moon Path Yoga: Kundalini Practices and Rituals for Women to Align with the Lunar Cycles (Paperback)
by (shelved 1 time as perimenopause)
avg rating 4.33 — 42 ratings — published
Self Love Poetry: For Thinkers & Feelers (Kindle Edition)
by (shelved 1 time as perimenopause)
avg rating 4.12 — 4,329 ratings — published
Body Talk: How to Embrace Your Body and Start Living Your Best Life (Kindle Edition)
by (shelved 1 time as perimenopause)
avg rating 4.09 — 2,531 ratings — published 2021
Protect Your Light: A Practical Guide to Energy Protection, Cleansing, and Cutting Cords (Paperback)
by (shelved 1 time as perimenopause)
avg rating 4.18 — 89 ratings — published
Psychics, Healers, & Mediums: A Journalist, a Road Trip, and Voices from the Other Side (Paperback)
by (shelved 1 time as perimenopause)
avg rating 3.91 — 838 ratings — published
The Essential Oils Menopause Solution: Alleviate Your Symptoms and Reclaim Your Energy, Sleep, Sex Drive, and Metabolism (Hardcover)
by (shelved 1 time as perimenopause)
avg rating 3.99 — 86 ratings — published
The Mother Earth Effect: Connect To The Earth and Heal (Kindle Edition)
by (shelved 1 time as perimenopause)
avg rating 3.51 — 70 ratings — published
Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them (Paperback)
by (shelved 1 time as perimenopause)
avg rating 4.33 — 20,382 ratings — published 1976
Love Your Body: A Positive Affirmation Guide for Loving and Appreciating Your Body (Paperback)
by (shelved 1 time as perimenopause)
avg rating 4.17 — 811 ratings — published 1988
Self Love: It Starts with Self-Love: The Secret to Improve Your Confidence, Build Better Relationships, and Live a Happier Life (Improve Yourself Everyday Book 5)
by (shelved 1 time as perimenopause)
avg rating 3.67 — 75 ratings — published
Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less (Paperback)
by (shelved 1 time as perimenopause)
avg rating 3.78 — 130 ratings — published 2013
The Change (Hardcover)
by (shelved 1 time as perimenopause)
avg rating 3.91 — 149 ratings — published 2024
Move The Body, Heal The Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep (Hardcover)
by (shelved 1 time as perimenopause)
avg rating 3.81 — 1,763 ratings — published
“I didn't choose the flash life. The flash life chose me.”
― One-Woman Heat Wave: Perimenopause Gone Wild
― One-Woman Heat Wave: Perimenopause Gone Wild
“When my daughter was 10 she pointed at my face and said accusingly, 'Er - yuk! Witches have those.' I rushed to the mirror. There, sprouting determinedly from a mole on my chin, was a single sprout of hair. I was 45. Caroline, 53”
― Menopause: The Guide for Real Women
― Menopause: The Guide for Real Women












