Perimenopause Books

Showing 1-50 of 87
All Fours All Fours (Hardcover)
by (shelved 15 times as perimenopause)
avg rating 3.39 — 233,202 ratings — published 2024
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Dare I Say It: Everything I Wish I'd Known About Menopause Dare I Say It: Everything I Wish I'd Known About Menopause (Hardcover)
by (shelved 4 times as perimenopause)
avg rating 3.85 — 8,862 ratings — published 2025
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Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond (Paperback)
by (shelved 4 times as perimenopause)
avg rating 4.24 — 5,691 ratings — published 2022
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Hormone Repair Manual: Every woman's guide to healthy hormones after 40 Hormone Repair Manual: Every woman's guide to healthy hormones after 40 (Kindle Edition)
by (shelved 4 times as perimenopause)
avg rating 4.39 — 1,273 ratings — published
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The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts (Hardcover)
by (shelved 3 times as perimenopause)
avg rating 4.25 — 18,816 ratings — published 2026
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The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence (Hardcover)
by (shelved 3 times as perimenopause)
avg rating 4.01 — 3,536 ratings — published 2024
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The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond (Hardcover)
by (shelved 3 times as perimenopause)
avg rating 3.86 — 587 ratings — published 2022
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The Menopause Manifesto: Own Your Health with Facts and Feminism The Menopause Manifesto: Own Your Health with Facts and Feminism (Paperback)
by (shelved 3 times as perimenopause)
avg rating 4.06 — 9,204 ratings — published 2021
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What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You What Fresh Hell Is This?: Perimenopause, Menopause, Other Indignities, and You (Paperback)
by (shelved 3 times as perimenopause)
avg rating 3.87 — 2,240 ratings — published 2021
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Period Repair Manual Period Repair Manual (Kindle Edition)
by (shelved 2 times as perimenopause)
avg rating 4.39 — 6,095 ratings — published 2015
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The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again (Kindle Edition)
by (shelved 2 times as perimenopause)
avg rating 3.87 — 2,822 ratings — published
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How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before (Hardcover)
by (shelved 2 times as perimenopause)
avg rating 4.10 — 1,291 ratings — published
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The Perimenopause Solution The Perimenopause Solution (Paperback)
by (shelved 2 times as perimenopause)
avg rating 4.31 — 130 ratings — published
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My Favourite Mistake (Walsh Family, #7) My Favourite Mistake (Walsh Family, #7)
by (shelved 2 times as perimenopause)
avg rating 3.85 — 25,116 ratings — published 2024
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Perimenopause Power: Navigating your hormones on the journey to menopause Perimenopause Power: Navigating your hormones on the journey to menopause (Paperback)
by (shelved 2 times as perimenopause)
avg rating 3.76 — 1,155 ratings — published 2021
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The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change, Revised Edition The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change, Revised Edition (Paperback)
by (shelved 2 times as perimenopause)
avg rating 4.06 — 2,017 ratings — published 2006
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Perimenopause Doesn't Have to Suck: Science-Backed Guide to Hormonal Changes, Energy Shifts, and Feeling Like Yourself Again Perimenopause Doesn't Have to Suck: Science-Backed Guide to Hormonal Changes, Energy Shifts, and Feeling Like Yourself Again (Paperback)
by (shelved 1 time as perimenopause)
avg rating 0.0 — 0 ratings — published 2026
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Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype Women Who Run With the Wolves: Myths and Stories of the Wild Woman Archetype (Audiobook)
by (shelved 1 time as perimenopause)
avg rating 3.79 — 367 ratings — published
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Menopausing: The Positive Roadmap to Your Second Spring Menopausing: The Positive Roadmap to Your Second Spring (Kindle Edition)
by (shelved 1 time as perimenopause)
avg rating 4.28 — 3,938 ratings — published 2022
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The Feel Good Guide to Menopause The Feel Good Guide to Menopause (Kindle Edition)
by (shelved 1 time as perimenopause)
avg rating 3.52 — 40 ratings — published
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It's Getting Hot in Here It's Getting Hot in Here (Paperback)
by (shelved 1 time as perimenopause)
avg rating 3.67 — 2,044 ratings — published 2024
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Bipolar Disorder for Dummies Bipolar Disorder for Dummies (Audio CD)
by (shelved 1 time as perimenopause)
avg rating 4.50 — 2 ratings — published
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What Your Doctor May Not Tell You About Premenopause/What Your Doctor May Not T What Your Doctor May Not Tell You About Premenopause/What Your Doctor May Not T (Hardcover)
by (shelved 1 time as perimenopause)
avg rating 4.25 — 20 ratings — published
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Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile Estrogeneration: How Estrogenics Are Making You Fat, Sick, and Infertile (Hardcover)
by (shelved 1 time as perimenopause)
avg rating 4.29 — 675 ratings — published
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Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health (Kindle Edition)
by (shelved 1 time as perimenopause)
avg rating 4.26 — 277 ratings — published
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The Better Period Food Solution: Eat Your Way to a Lifetime of Healthier Cycles The Better Period Food Solution: Eat Your Way to a Lifetime of Healthier Cycles (Kindle Edition)
by (shelved 1 time as perimenopause)
avg rating 3.97 — 167 ratings — published
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Clementine Crane Prefers Not To: A Novel Clementine Crane Prefers Not To: A Novel (Hardcover)
by (shelved 1 time as perimenopause)
avg rating 3.65 — 1,038 ratings — published 2025
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Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos (Paperback)
by (shelved 1 time as perimenopause)
avg rating 4.17 — 318 ratings — published 2023
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Every Body Yoga: Let Go of Fear. Get On the Mat. Love Your Body Every Body Yoga: Let Go of Fear. Get On the Mat. Love Your Body (Paperback)
by (shelved 1 time as perimenopause)
avg rating 4.34 — 3,429 ratings — published 2017
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Change the Story of Your Health: Using Shamanic and Jungian Techniques for Healing Change the Story of Your Health: Using Shamanic and Jungian Techniques for Healing (Paperback)
by (shelved 1 time as perimenopause)
avg rating 3.81 — 118 ratings — published
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One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World (Paperback)
by (shelved 1 time as perimenopause)
avg rating 3.90 — 333 ratings — published 2011
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The Official We Do Not Care Club Handbook The Official We Do Not Care Club Handbook (Hardcover)
by (shelved 1 time as perimenopause)
avg rating 3.89 — 1,485 ratings — published
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healing for no one but me healing for no one but me (Kindle Edition)
by (shelved 1 time as perimenopause)
avg rating 3.92 — 4,400 ratings — published
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Moon Path Yoga: Kundalini Practices and Rituals for Women to Align with the Lunar Cycles Moon Path Yoga: Kundalini Practices and Rituals for Women to Align with the Lunar Cycles (Paperback)
by (shelved 1 time as perimenopause)
avg rating 4.33 — 42 ratings — published
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Self Love Poetry: For Thinkers & Feelers Self Love Poetry: For Thinkers & Feelers (Kindle Edition)
by (shelved 1 time as perimenopause)
avg rating 4.12 — 4,329 ratings — published
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Body Talk: How to Embrace Your Body and Start Living Your Best Life Body Talk: How to Embrace Your Body and Start Living Your Best Life (Kindle Edition)
by (shelved 1 time as perimenopause)
avg rating 4.09 — 2,531 ratings — published 2021
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Protect Your Light: A Practical Guide to Energy Protection, Cleansing, and Cutting Cords Protect Your Light: A Practical Guide to Energy Protection, Cleansing, and Cutting Cords (Paperback)
by (shelved 1 time as perimenopause)
avg rating 4.18 — 89 ratings — published
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Psychics, Healers, & Mediums: A Journalist, a Road Trip, and Voices from the Other Side Psychics, Healers, & Mediums: A Journalist, a Road Trip, and Voices from the Other Side (Paperback)
by (shelved 1 time as perimenopause)
avg rating 3.91 — 838 ratings — published
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The Essential Oils Menopause Solution: Alleviate Your Symptoms and Reclaim Your Energy, Sleep, Sex Drive, and Metabolism The Essential Oils Menopause Solution: Alleviate Your Symptoms and Reclaim Your Energy, Sleep, Sex Drive, and Metabolism (Hardcover)
by (shelved 1 time as perimenopause)
avg rating 3.99 — 86 ratings — published
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The Mother Earth Effect: Connect To The Earth and Heal The Mother Earth Effect: Connect To The Earth and Heal (Kindle Edition)
by (shelved 1 time as perimenopause)
avg rating 3.51 — 70 ratings — published
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Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them (Paperback)
by (shelved 1 time as perimenopause)
avg rating 4.33 — 20,382 ratings — published 1976
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Love Your Body: A Positive Affirmation Guide for Loving and Appreciating Your Body Love Your Body: A Positive Affirmation Guide for Loving and Appreciating Your Body (Paperback)
by (shelved 1 time as perimenopause)
avg rating 4.17 — 811 ratings — published 1988
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Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less (Paperback)
by (shelved 1 time as perimenopause)
avg rating 3.78 — 130 ratings — published 2013
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The Change The Change (Hardcover)
by (shelved 1 time as perimenopause)
avg rating 3.91 — 149 ratings — published 2024
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Blaze Burnwell
“I didn't choose the flash life. The flash life chose me.”
Blaze Burnwell, One-Woman Heat Wave: Perimenopause Gone Wild

Caroline Carr
“When my daughter was 10 she pointed at my face and said accusingly, 'Er - yuk! Witches have those.' I rushed to the mirror. There, sprouting determinedly from a mole on my chin, was a single sprout of hair. I was 45. Caroline, 53”
Caroline Carr, Menopause: The Guide for Real Women

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