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Lara Briden

Goodreads Author

Born

in Edmonton, Canada

Website

https://www.larabriden.com/

Twitter

larabriden

Genre

Nonfiction, Self Help

Member Since

January 2015

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Lara Briden is a naturopathic doctor with more than 25 years of experience in women's health. Her books Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women are practical guides to better health using nutrition, supplements, and body-identical hormones.

With a strong science background, Lara sits on several advisory boards and is the lead author of a couple of peer-reviewed papers about polycystic ovary syndrome.

Lara is Canadian but spent a couple of decades in Sydney, Australia. She currently has consulting rooms in Christchurch, New Zealand, where she treats women with PCOS, PMS, endometriosis, perimenopause, and many other hormone- and period-related health problems.

For more about Lara’s education, qualifications, ...more

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Lara Briden’s books

Average rating: 4.39 · 6,683 ratings · 756 reviews · 6 distinct works • Similar authors

	Period Repair Manual 4.39 avg rating — 5,822 ratings — published 2015 — 25 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility by Lisa Hendrickson-Jack, Lara Briden (Goodreads Author) (Foreword) 4.38 avg rating — 1,723 ratings — published 2019	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Hormone Repair Manual: Every woman's guide to healthy hormones after 40 4.39 avg rating — 1,160 ratings — 12 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Metabolism Repair for Women: A Compassionate, Science-Based Guide to Balancing Insulin, Losing Weight, and Improving Health 4.32 avg rating — 228 ratings — 5 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Grip op je cyclus: zeg vaarwel tegen maandelijke perikelen en menstuatieklachten 4.39 avg rating — 18 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Womancode, Period Repair Manual, Taking Charge of Your Fertility 3 Books Collection Set by Alisa Vitti (Goodreads Author), Lara Briden (Goodreads Author), Toni Weschler (Goodreads Author) 4.50 avg rating — 2 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Lara Briden's Blog

Decoding Hypoglycemia: Is It Insulin Resistance or Dysautonomia?

Is your low blood sugar a symptom of insulin resistance or mild dysfunction of the autonomic nervous system? In episode 16 of my podcast, I return to the topic of hypoglycemia to discuss the difference between insulin resistance and dysautonomia, why unstable blood sugar does not automatically mean insulin resistance, and my concerns about continuous ... Read more

Lara Briden's article Decoding Hyp

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Lara’s Recent Updates

Lara Briden wrote a new blog post The 7 Best Natural Anti-Androgen Supplements for Women Natural anti-androgen supplements reduce testosterone or block its effects. In women, androgen blockers can improve androgen or testosterone symptoms, Read more of this blog post »
Nov 20, 2024 05:17AM · 1 like · like

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Quotes by Lara Briden (?)

“The pill does not regulate hormones. It switches them off entirely.”
― Lara Briden, Period Repair Manual: Natural Treatment for Better Hormones and Better Periods

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“Breastfeeding suppresses periods because it stimulates your pituitary gland to make a hormone called prolactin, which prevents ovulation. Your prolactin should drop within three months after you stop breastfeeding, but it can sometimes stay high. Prolactin can also be mildly elevated from thyroid disease and stress.”
― Lara Briden, Period Repair Manual: Natural Treatment for Better Hormones and Better Periods

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“The technology exists for a male contraceptive pill. We have the drugs to switch off testosterone and prevent sperm production. These drugs have never gone to market because developers know that men would never take something like that. Men would never agree to switch off their hormones. They would never put up with the side effects such as depression and low libido. And, honestly, why should they put up with it? Why should women?”
― Lara Briden, Period Repair Manual: Natural Treatment for Better Hormones and Better Periods

tags: birth-control, contraception, reproductive-health, womens-health, womens-issues

1 likes

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Our Shared Shelf: Hormonal Cycle	6	2137	Feb 18, 2017 11:16AM

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Lara Briden’s Followers (128)

Lara Briden

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