Ifs Books

Showing 1-50 of 815
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model (Paperback)
by (shelved 49 times as ifs)
avg rating 4.11 — 19,107 ratings — published 2021
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You Are The One You've Been Waiting For: Bringing Courageous Love To Intimate Relationships You Are The One You've Been Waiting For: Bringing Courageous Love To Intimate Relationships (Audiobook)
by (shelved 27 times as ifs)
avg rating 4.40 — 3,281 ratings — published 2008
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Self-Therapy: A Step-By-Step Guide to Creating Inner Wholeness Using IFS, a New, Cutting-Edge Therapy Self-Therapy: A Step-By-Step Guide to Creating Inner Wholeness Using IFS, a New, Cutting-Edge Therapy (Paperback)
by (shelved 22 times as ifs)
avg rating 4.20 — 1,099 ratings — published 2009
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Internal Family Systems Therapy Internal Family Systems Therapy (Paperback)
by (shelved 18 times as ifs)
avg rating 4.34 — 1,520 ratings — published 1994
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Introduction to Internal Family Systems Introduction to Internal Family Systems (Kindle Edition)
by (shelved 18 times as ifs)
avg rating 4.25 — 2,474 ratings — published 2001
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Transcending Trauma: Healing Complex PTSD with Internal Family Systems Transcending Trauma: Healing Complex PTSD with Internal Family Systems (Paperback)
by (shelved 14 times as ifs)
avg rating 4.46 — 421 ratings — published
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Parts Work: An Illustrated Guide to Your Inner Life Parts Work: An Illustrated Guide to Your Inner Life (Paperback)
by (shelved 12 times as ifs)
avg rating 4.17 — 876 ratings — published 2007
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Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation (Paperback)
by (shelved 11 times as ifs)
avg rating 4.51 — 1,636 ratings — published 2016
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Internal Family Systems Therapy for Shame and Guilt Internal Family Systems Therapy for Shame and Guilt (Hardcover)
by (shelved 10 times as ifs)
avg rating 4.26 — 58 ratings — published
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The Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession The Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession (Kindle Edition)
by (shelved 8 times as ifs)
avg rating 4.57 — 106 ratings — published 2023
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The Mosaic Mind: Empowering the Tormented Selves of Child Abuse Survivors The Mosaic Mind: Empowering the Tormented Selves of Child Abuse Survivors (Hardcover)
by (shelved 8 times as ifs)
avg rating 4.07 — 95 ratings — published 1995
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Internal Family Systems Therapy Internal Family Systems Therapy (Paperback)
by (shelved 8 times as ifs)
avg rating 4.31 — 98 ratings — published 2013
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Internal Family Systems Therapy, 2nd Edition by Richard C. Schwartz, Martha Sweezy paperback Internal Family Systems Therapy, 2nd Edition by Richard C. Schwartz, Martha Sweezy paperback (Paperback)
by (shelved 6 times as ifs)
avg rating 4.31 — 182 ratings — published
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Parts Work: a Path of the Heart: Healing Journeys Integrating IFS and Spirituality Parts Work: a Path of the Heart: Healing Journeys Integrating IFS and Spirituality (Paperback)
by (shelved 5 times as ifs)
avg rating 4.14 — 7 ratings — published
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We All Have Parts!: A little book with big ideas about healing trauma We All Have Parts!: A little book with big ideas about healing trauma (Kindle Edition)
by (shelved 5 times as ifs)
avg rating 4.59 — 335 ratings — published
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Intimacy from the Inside Out Intimacy from the Inside Out (Paperback)
by (shelved 5 times as ifs)
avg rating 4.60 — 63 ratings — published 2015
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Innovations and Elaborations in Internal Family Systems Therapy Innovations and Elaborations in Internal Family Systems Therapy (Paperback)
by (shelved 5 times as ifs)
avg rating 4.62 — 39 ratings — published
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Internal Family Systems Therapy with Children Internal Family Systems Therapy with Children (Paperback)
by (shelved 5 times as ifs)
avg rating 4.42 — 106 ratings — published 2017
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Resolving Inner Conflict: Working Through Polarization Using Internal Family Systems Therapy Resolving Inner Conflict: Working Through Polarization Using Internal Family Systems Therapy (Paperback)
by (shelved 5 times as ifs)
avg rating 4.19 — 27 ratings — published 2012
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Self-Therapy, Vol. 2: A Step-by-Step Guide to Advanced IFS Techniques for Working with Protectors (Self-Therapy Series) Self-Therapy, Vol. 2: A Step-by-Step Guide to Advanced IFS Techniques for Working with Protectors (Self-Therapy Series)
by (shelved 4 times as ifs)
avg rating 4.26 — 47 ratings — published
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The Spirit-Led Life: Christianity and the Internal Family System The Spirit-Led Life: Christianity and the Internal Family System (Paperback)
by (shelved 4 times as ifs)
avg rating 3.59 — 49 ratings — published 2010
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Self-Therapy Workbook: An Exercise Book For The IFS Process Self-Therapy Workbook: An Exercise Book For The IFS Process (Kindle Edition)
by (shelved 4 times as ifs)
avg rating 4.23 — 133 ratings — published 2013
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Creating Healing Circles: Using the Internal Family Systems Model in Facilitating Groups Creating Healing Circles: Using the Internal Family Systems Model in Facilitating Groups (Paperback)
by (shelved 3 times as ifs)
avg rating 4.25 — 12 ratings — published
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 3 times as ifs)
avg rating 4.35 — 274,864 ratings — published 2014
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Freedom from Your Inner Critic: A Self-Therapy Approach Freedom from Your Inner Critic: A Self-Therapy Approach (Paperback)
by (shelved 3 times as ifs)
avg rating 3.88 — 208 ratings — published 2013
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Surviving and Thriving in Stepfamily Relationships Surviving and Thriving in Stepfamily Relationships (Paperback)
by (shelved 3 times as ifs)
avg rating 4.48 — 143 ratings — published 2013
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Many Minds, One Self: Evidence for a Radical Shift in Paradigm Many Minds, One Self: Evidence for a Radical Shift in Paradigm (Paperback)
by (shelved 3 times as ifs)
avg rating 4.21 — 39 ratings — published
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Working with Anger in Internal Family Systems Therapy Working with Anger in Internal Family Systems Therapy (Paperback)
by (shelved 3 times as ifs)
avg rating 3.93 — 28 ratings — published 2012
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Easy Ego State Interventions: Strategies for Working With Parts Easy Ego State Interventions: Strategies for Working With Parts (Hardcover)
by (shelved 2 times as ifs)
avg rating 4.41 — 466 ratings — published 2015
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The One Inside: 30 Days to Your Authentic Self The One Inside: 30 Days to Your Authentic Self (Paperback)
by (shelved 2 times as ifs)
avg rating 4.46 — 28 ratings — published
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Internal Family Systems Therapy for Shame and Guilt Internal Family Systems Therapy for Shame and Guilt (Paperback)
by (shelved 2 times as ifs)
avg rating 4.75 — 4 ratings — published
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Unlocking the Emotional Brain: Eliminating Symptoms at Their Roots Using Memory Reconsolidation Unlocking the Emotional Brain: Eliminating Symptoms at Their Roots Using Memory Reconsolidation (ebook)
by (shelved 2 times as ifs)
avg rating 4.45 — 246 ratings — published 2012
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The Power of Focusing: A Practical Guide to Emotional Self-Healing The Power of Focusing: A Practical Guide to Emotional Self-Healing (Paperback)
by (shelved 2 times as ifs)
avg rating 4.14 — 455 ratings — published 1996
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Indian Polity Indian Polity (Kindle Edition)
by (shelved 2 times as ifs)
avg rating 4.43 — 2,786 ratings — published 2009
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Jay Earley
“No matter how much pain or dysfunction you have to deal with in your
life, every part of your psyche is doing its best to help you”
Jay Earley, Self-Therapy Journey: An Interactive Online Tool for Psychological Healing and Personal Growth

Aion Farvahar
“In any IFS session, we always work with a system, even when focusing on one part at a time. When engaging this system, everything we do or don’t do matters and sets the course for that session.”
Aion Farvahar, Internal Family Systems (IFS) Tips and Practice Skills: An Unofficial Guidebook for IFS Therapists and Practitioners

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