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Ifs Books
Showing 1-50 of 833
No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model (Paperback)
by (shelved 53 times as ifs)
avg rating 4.08 — 22,745 ratings — published 2021
You Are The One You've Been Waiting For: Bringing Courageous Love To Intimate Relationships (Audiobook)
by (shelved 29 times as ifs)
avg rating 4.38 — 3,908 ratings — published 2008
Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement and Touch in Practice (Kindle Edition)
by (shelved 25 times as ifs)
avg rating 3.95 — 459 ratings — published 2020
Self-Therapy: A Step-By-Step Guide to Creating Inner Wholeness Using IFS, a New, Cutting-Edge Therapy (Paperback)
by (shelved 24 times as ifs)
avg rating 4.20 — 1,149 ratings — published 2009
Introduction to Internal Family Systems (Kindle Edition)
by (shelved 20 times as ifs)
avg rating 4.23 — 2,902 ratings — published 2001
Internal Family Systems Therapy (Paperback)
by (shelved 19 times as ifs)
avg rating 4.34 — 1,653 ratings — published 1994
Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse (Kindle Edition)
by (shelved 19 times as ifs)
avg rating 4.35 — 820 ratings — published
Transcending Trauma: Healing Complex PTSD with Internal Family Systems (Paperback)
by (shelved 15 times as ifs)
avg rating 4.45 — 481 ratings — published
Internal Family Systems Therapy for Shame and Guilt (Hardcover)
by (shelved 12 times as ifs)
avg rating 4.40 — 77 ratings — published
Parts Work: An Illustrated Guide to Your Inner Life (Paperback)
by (shelved 12 times as ifs)
avg rating 4.16 — 936 ratings — published 2007
Altogether You: Experiencing personal and spiritual transformation with Internal Family Systems therapy (Kindle Edition)
by (shelved 11 times as ifs)
avg rating 4.46 — 649 ratings — published
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation (Paperback)
by (shelved 10 times as ifs)
avg rating 4.51 — 1,778 ratings — published 2016
Greater Than the Sum of Our Parts: Discovering Your True Self Through Internal Family Systems Therapy (Audio CD)
by (shelved 9 times as ifs)
avg rating 4.29 — 592 ratings — published 2018
Internal Family Systems Therapy (Paperback)
by (shelved 9 times as ifs)
avg rating 4.31 — 101 ratings — published 2013
The Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession (Kindle Edition)
by (shelved 8 times as ifs)
avg rating 4.50 — 134 ratings — published 2023
Trauma and Dissociation Informed Internal Family Systems: How to Successfully Treat C-PTSD, and Dissociative Disorders (Kindle Edition)
by (shelved 8 times as ifs)
avg rating 4.25 — 99 ratings — published
The Mosaic Mind: Empowering the Tormented Selves of Child Abuse Survivors (Hardcover)
by (shelved 8 times as ifs)
avg rating 4.10 — 99 ratings — published 1995
Internal Family Systems Therapy (Paperback)
by (shelved 7 times as ifs)
avg rating 4.35 — 234 ratings — published
Self-Led: Living a Connected Life With Yourself and With Others An Application of Internal Family Systems (Paperback)
by (shelved 7 times as ifs)
avg rating 4.32 — 40 ratings — published
The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy (Kindle Edition)
by (shelved 6 times as ifs)
avg rating 4.05 — 167 ratings — published
Intimacy from the Inside Out (Paperback)
by (shelved 6 times as ifs)
avg rating 4.61 — 71 ratings — published 2015
Listening When Parts Speak: A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom (Kindle Edition)
by (shelved 5 times as ifs)
avg rating 4.34 — 140 ratings — published
Internal Family Systems Therapy for Addictions: Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More (Paperback)
by (shelved 5 times as ifs)
avg rating 4.53 — 55 ratings — published
We All Have Parts!: A little book with big ideas about healing trauma (Kindle Edition)
by (shelved 5 times as ifs)
avg rating 4.56 — 370 ratings — published
Self-Therapy, Vol. 2: A Step-by-Step Guide to Advanced IFS Techniques for Working with Protectors (Self-Therapy Series)
by (shelved 5 times as ifs)
avg rating 4.24 — 49 ratings — published
Innovations and Elaborations in Internal Family Systems Therapy (Paperback)
by (shelved 5 times as ifs)
avg rating 4.57 — 42 ratings — published
Internal Family Systems Therapy with Children (Paperback)
by (shelved 5 times as ifs)
avg rating 4.37 — 120 ratings — published 2017
Resolving Inner Conflict: Working Through Polarization Using Internal Family Systems Therapy (Paperback)
by (shelved 5 times as ifs)
avg rating 4.18 — 28 ratings — published 2012
The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts (Sounds True Inner Workbooks)
by (shelved 4 times as ifs)
avg rating 4.47 — 142 ratings — published
You Are the One You’ve Been Waiting For: Transform Your Relationships and Build Lasting Intimacy with the Internal Family Systems Model (Audible Audio)
by (shelved 4 times as ifs)
avg rating 4.23 — 363 ratings — published
Parts Work: a Path of the Heart: Healing Journeys Integrating IFS and Spirituality (Paperback)
by (shelved 4 times as ifs)
avg rating 3.56 — 9 ratings — published
Altogether Us: Integrating the IFS Model with Key Modalities, Communities, and Trends (Kindle Edition)
by (shelved 4 times as ifs)
avg rating 4.47 — 19 ratings — published
Many Minds, One Self: Evidence for a Radical Shift in Paradigm (Paperback)
by (shelved 4 times as ifs)
avg rating 4.18 — 40 ratings — published
The Spirit-Led Life: Christianity and the Internal Family System (Volume 1)
by (shelved 4 times as ifs)
avg rating 3.66 — 50 ratings — published 2010
Self-Therapy Workbook: An Exercise Book For The IFS Process (Kindle Edition)
by (shelved 4 times as ifs)
avg rating 4.22 — 139 ratings — published 2013
Outshining Trauma: A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation (Paperback)
by (shelved 3 times as ifs)
avg rating 4.52 — 89 ratings — published
Creating Healing Circles: Using the Internal Family Systems Model in Facilitating Groups (Paperback)
by (shelved 3 times as ifs)
avg rating 4.47 — 19 ratings — published
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 3 times as ifs)
avg rating 4.33 — 306,101 ratings — published 2014
Freedom from Your Inner Critic: A Self-Therapy Approach (Paperback)
by (shelved 3 times as ifs)
avg rating 3.87 — 221 ratings — published 2013
Surviving and Thriving in Stepfamily Relationships (Paperback)
by (shelved 3 times as ifs)
avg rating 4.48 — 153 ratings — published 2013
Working with Anger in Internal Family Systems Therapy (Paperback)
by (shelved 3 times as ifs)
avg rating 3.93 — 28 ratings — published 2012
Releasing Our Burdens: A Guide to Healing Individual, Ancestral, and Collective Trauma (Paperback)
by (shelved 2 times as ifs)
avg rating 3.68 — 97 ratings — published
Indian Foreign Service-Charms and Challanges (Kindle Edition)
by (shelved 2 times as ifs)
avg rating 5.00 — 2 ratings — published
Align Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work (Kindle Edition)
by (shelved 2 times as ifs)
avg rating 4.04 — 112 ratings — published
An IFS Reparenting Workbook: Internal Family Systems Skills to Heal Childhood Trauma, Nurture Secure Attachments, and Embrace Radical Self-Acceptance (Paperback)
by (shelved 2 times as ifs)
avg rating 4.27 — 11 ratings — published
The Somatic Internal Family Systems Therapy Workbook: Embodied Healing Practices to Transform Trauma--For therapists, students, clients, and groups (Paperback)
by (shelved 2 times as ifs)
avg rating 4.41 — 17 ratings — published
When You're Going Through Hell ...Keep Going: Trauma, Healing, Spirit, and Internal Family Systems (Kindle Edition)
by (shelved 2 times as ifs)
avg rating 4.50 — 4 ratings — published
Easy Ego State Interventions: Strategies for Working With Parts (Hardcover)
by (shelved 2 times as ifs)
avg rating 4.41 — 509 ratings — published 2015
The One Inside: 30 Days to Your Authentic Self (Paperback)
by (shelved 2 times as ifs)
avg rating 4.50 — 34 ratings — published
Unlocking the Emotional Brain: Eliminating Symptoms at Their Roots Using Memory Reconsolidation (ebook)
by (shelved 2 times as ifs)
avg rating 4.45 — 256 ratings — published 2012
“We are not one-dimensional, and our multiple dimensions are not static. Just as our bodies are
made of many parts that form a dynamic, interwoven system that works together, so it is with
our psyches. We are more awake, alive, and complex than we know.”
― Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs
made of many parts that form a dynamic, interwoven system that works together, so it is with
our psyches. We are more awake, alive, and complex than we know.”
― Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs
“Your internal family is wise, their abilities rooted in your sensitivity. When your parts are in relationship with Self and you're attuned to your body, your ability to sense what's right for you strengthens. Your inner yes and no become clear.”
― Trusting Your Highly Sensitive Self: An Internal Family Systems Path to Healing and Wholeness
― Trusting Your Highly Sensitive Self: An Internal Family Systems Path to Healing and Wholeness