Ifs Books

Showing 1-50 of 777
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model (Paperback)
by (shelved 47 times as ifs)
avg rating 4.12 — 18,305 ratings — published 2021
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You Are The One You've Been Waiting For: Bringing Courageous Love To Intimate Relationships You Are The One You've Been Waiting For: Bringing Courageous Love To Intimate Relationships (Audiobook)
by (shelved 27 times as ifs)
avg rating 4.41 — 3,118 ratings — published 2008
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Self-Therapy: A Step-By-Step Guide to Creating Inner Wholeness Using IFS, a New, Cutting-Edge Therapy Self-Therapy: A Step-By-Step Guide to Creating Inner Wholeness Using IFS, a New, Cutting-Edge Therapy (Paperback)
by (shelved 21 times as ifs)
avg rating 4.21 — 1,084 ratings — published 2009
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Internal Family Systems Therapy Internal Family Systems Therapy (Paperback)
by (shelved 18 times as ifs)
avg rating 4.35 — 1,500 ratings — published 1994
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Introduction to Internal Family Systems Introduction to Internal Family Systems (Kindle Edition)
by (shelved 18 times as ifs)
avg rating 4.26 — 2,366 ratings — published 2001
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Transcending Trauma: Healing Complex PTSD with Internal Family Systems Transcending Trauma: Healing Complex PTSD with Internal Family Systems (Paperback)
by (shelved 14 times as ifs)
avg rating 4.45 — 407 ratings — published
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Parts Work: An Illustrated Guide to Your Inner Life by Tom Holmes (2007-10-04) Parts Work: An Illustrated Guide to Your Inner Life by Tom Holmes (2007-10-04)
by (shelved 12 times as ifs)
avg rating 4.18 — 862 ratings — published 2007
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Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation (Paperback)
by (shelved 10 times as ifs)
avg rating 4.51 — 1,600 ratings — published 2016
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Internal Family Systems Therapy for Shame and Guilt Internal Family Systems Therapy for Shame and Guilt (Hardcover)
by (shelved 9 times as ifs)
avg rating 4.25 — 56 ratings — published
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The Mosaic Mind: Empowering the Tormented Selves of Child Abuse Survivors The Mosaic Mind: Empowering the Tormented Selves of Child Abuse Survivors (Hardcover)
by (shelved 8 times as ifs)
avg rating 4.11 — 91 ratings — published 1995
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Internal Family Systems Therapy Internal Family Systems Therapy (Paperback)
by (shelved 8 times as ifs)
avg rating 4.31 — 98 ratings — published 2013
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The Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession The Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession (Kindle Edition)
by (shelved 7 times as ifs)
avg rating 4.56 — 102 ratings — published 2023
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Internal Family Systems Therapy, 2nd Edition by Richard C. Schwartz, Martha Sweezy paperback Internal Family Systems Therapy, 2nd Edition by Richard C. Schwartz, Martha Sweezy paperback (Paperback)
by (shelved 6 times as ifs)
avg rating 4.32 — 169 ratings — published
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Parts Work: a Path of the Heart: Healing Journeys Integrating IFS and Spirituality Parts Work: a Path of the Heart: Healing Journeys Integrating IFS and Spirituality (Paperback)
by (shelved 5 times as ifs)
avg rating 4.00 — 6 ratings — published
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We All Have Parts!: A little book with big ideas about healing trauma We All Have Parts!: A little book with big ideas about healing trauma (Kindle Edition)
by (shelved 5 times as ifs)
avg rating 4.58 — 327 ratings — published
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Intimacy from the Inside Out Intimacy from the Inside Out (Paperback)
by (shelved 5 times as ifs)
avg rating 4.60 — 63 ratings — published 2015
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Innovations and Elaborations in Internal Family Systems Therapy Innovations and Elaborations in Internal Family Systems Therapy (Paperback)
by (shelved 5 times as ifs)
avg rating 4.63 — 38 ratings — published
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Internal Family Systems Therapy with Children Internal Family Systems Therapy with Children (Paperback)
by (shelved 5 times as ifs)
avg rating 4.44 — 103 ratings — published 2017
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Resolving Inner Conflict: Working Through Polarization Using Internal Family Systems Therapy Resolving Inner Conflict: Working Through Polarization Using Internal Family Systems Therapy (Paperback)
by (shelved 5 times as ifs)
avg rating 4.19 — 27 ratings — published 2012
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Self-Therapy, Vol. 2: A Step-by-Step Guide to Advanced IFS Techniques for Working with Protectors (Self-Therapy Series) Self-Therapy, Vol. 2: A Step-by-Step Guide to Advanced IFS Techniques for Working with Protectors (Self-Therapy Series)
by (shelved 4 times as ifs)
avg rating 4.26 — 47 ratings — published
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The Spirit-Led Life: Christianity and the Internal Family System The Spirit-Led Life: Christianity and the Internal Family System (Paperback)
by (shelved 4 times as ifs)
avg rating 3.59 — 49 ratings — published 2010
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Self-Therapy Workbook: An Exercise Book For The IFS Process Self-Therapy Workbook: An Exercise Book For The IFS Process (Kindle Edition)
by (shelved 4 times as ifs)
avg rating 4.24 — 131 ratings — published 2013
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Creating Healing Circles: Using the Internal Family Systems Model in Facilitating Groups Creating Healing Circles: Using the Internal Family Systems Model in Facilitating Groups (Paperback)
by (shelved 3 times as ifs)
avg rating 4.25 — 12 ratings — published
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 3 times as ifs)
avg rating 4.36 — 268,904 ratings — published 2014
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Freedom from Your Inner Critic: A Self-Therapy Approach Freedom from Your Inner Critic: A Self-Therapy Approach (Paperback)
by (shelved 3 times as ifs)
avg rating 3.88 — 208 ratings — published 2013
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Surviving and Thriving in Stepfamily Relationships Surviving and Thriving in Stepfamily Relationships (Paperback)
by (shelved 3 times as ifs)
avg rating 4.47 — 140 ratings — published 2013
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Many Minds, One Self: Evidence for a Radical Shift in Paradigm Many Minds, One Self: Evidence for a Radical Shift in Paradigm (Paperback)
by (shelved 3 times as ifs)
avg rating 4.21 — 38 ratings — published
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Working with Anger in Internal Family Systems Therapy Working with Anger in Internal Family Systems Therapy (Paperback)
by (shelved 3 times as ifs)
avg rating 3.93 — 28 ratings — published 2012
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Easy Ego State Interventions: Strategies for Working With Parts Easy Ego State Interventions: Strategies for Working With Parts (Hardcover)
by (shelved 2 times as ifs)
avg rating 4.42 — 455 ratings — published 2015
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The One Inside: 30 Days to Your Authentic Self The One Inside: 30 Days to Your Authentic Self (Paperback)
by (shelved 2 times as ifs)
avg rating 4.45 — 29 ratings — published
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Internal Family Systems Therapy for Shame and Guilt Internal Family Systems Therapy for Shame and Guilt (Paperback)
by (shelved 2 times as ifs)
avg rating 5.00 — 3 ratings — published
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Unlocking the Emotional Brain: Eliminating Symptoms at Their Roots Using Memory Reconsolidation Unlocking the Emotional Brain: Eliminating Symptoms at Their Roots Using Memory Reconsolidation (ebook)
by (shelved 2 times as ifs)
avg rating 4.44 — 243 ratings — published 2012
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The Power of Focusing: A Practical Guide to Emotional Self-Healing The Power of Focusing: A Practical Guide to Emotional Self-Healing (Paperback)
by (shelved 2 times as ifs)
avg rating 4.15 — 448 ratings — published 1996
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Indian Polity Indian Polity (Kindle Edition)
by (shelved 2 times as ifs)
avg rating 4.43 — 2,784 ratings — published 2009
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Indian Economy Indian Economy (Paperback)
by (shelved 2 times as ifs)
avg rating 3.96 — 726 ratings — published 2010
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Ralph De La Rosa
“We are not one-dimensional, and our multiple dimensions are not static. Just as our bodies are
made of many parts that form a dynamic, interwoven system that works together, so it is with
our psyches. We are more awake, alive, and complex than we know.”
Ralph De La Rosa, Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs

Aion Farvahar
“Inner work is a courageous act, and your clients are the true warriors in this act. But over time, your clients may feel inner-work fatigue and lose hope. As a practitioner, you need to notice this state, shift your clients out of it, and be a relentless agent of hope in their lives.”
Aion Farvahar, Internal Family Systems (IFS) Tips and Practice Skills: An Unofficial Guidebook for IFS Therapists and Practitioners

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