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Ifs Books
Showing 1-50 of 780
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model (Paperback)
by (shelved 45 times as ifs)
avg rating 4.12 — 17,461 ratings — published 2021
You Are The One You've Been Waiting For: Bringing Courageous Love To Intimate Relationships (Audiobook)
by (shelved 27 times as ifs)
avg rating 4.41 — 2,929 ratings — published 2008
Somatic Internal Family Systems Therapy: Awareness, Breath, Resonance, Movement and Touch in Practice (Kindle Edition)
by (shelved 23 times as ifs)
avg rating 3.97 — 368 ratings — published 2020
Self-Therapy: A Step-By-Step Guide to Creating Inner Wholeness Using IFS, a New, Cutting-Edge Therapy (Paperback)
by (shelved 20 times as ifs)
avg rating 4.21 — 1,075 ratings — published 2009
Internal Family Systems Therapy (Paperback)
by (shelved 18 times as ifs)
avg rating 4.36 — 1,466 ratings — published 1994
Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse (Kindle Edition)
by (shelved 17 times as ifs)
avg rating 4.37 — 730 ratings — published
Introduction to Internal Family Systems (Kindle Edition)
by (shelved 16 times as ifs)
avg rating 4.26 — 2,262 ratings — published 2001
Transcending Trauma: Healing Complex PTSD with Internal Family Systems (Paperback)
by (shelved 13 times as ifs)
avg rating 4.46 — 395 ratings — published
Parts Work: An Illustrated Guide to Your Inner Life by Tom Holmes (2007-10-04)
by (shelved 12 times as ifs)
avg rating 4.18 — 845 ratings — published 2007
Altogether You: Experiencing personal and spiritual transformation with Internal Family Systems therapy (Kindle Edition)
by (shelved 10 times as ifs)
avg rating 4.47 — 539 ratings — published
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation (Paperback)
by (shelved 9 times as ifs)
avg rating 4.52 — 1,522 ratings — published 2016
Trauma and Dissociation Informed Internal Family Systems: How to Successfully Treat C-PTSD, and Dissociative Disorders (Kindle Edition)
by (shelved 8 times as ifs)
avg rating 4.22 — 87 ratings — published
The Mosaic Mind: Empowering the Tormented Selves of Child Abuse Survivors (Hardcover)
by (shelved 8 times as ifs)
avg rating 4.10 — 90 ratings — published 1995
Internal Family Systems Therapy (Paperback)
by (shelved 8 times as ifs)
avg rating 4.31 — 98 ratings — published 2013
The Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession (Kindle Edition)
by (shelved 7 times as ifs)
avg rating 4.61 — 96 ratings — published 2023
Internal Family Systems Therapy for Shame and Guilt (Hardcover)
by (shelved 7 times as ifs)
avg rating 4.27 — 52 ratings — published
Greater Than the Sum of Our Parts: Discovering Your True Self Through Internal Family Systems Therapy (Audio CD)
by (shelved 7 times as ifs)
avg rating 4.30 — 536 ratings — published 2018
Internal Family Systems Therapy, 2nd Edition by Richard C. Schwartz, Martha Sweezy paperback (Paperback)
by (shelved 5 times as ifs)
avg rating 4.29 — 156 ratings — published
Listening When Parts Speak: A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom (Kindle Edition)
by (shelved 5 times as ifs)
avg rating 4.41 — 81 ratings — published
Parts Work: a Path of the Heart: Healing Journeys Integrating IFS and Spirituality (Paperback)
by (shelved 5 times as ifs)
avg rating 3.80 — 5 ratings — published
We All Have Parts!: A little book with big ideas about healing trauma (Kindle Edition)
by (shelved 5 times as ifs)
avg rating 4.57 — 320 ratings — published
The Tender Parts: A Guide to Healing from Trauma through Internal Family Systems Therapy (Kindle Edition)
by (shelved 5 times as ifs)
avg rating 4.08 — 137 ratings — published
Intimacy from the Inside Out (Paperback)
by (shelved 5 times as ifs)
avg rating 4.57 — 63 ratings — published 2015
Innovations and Elaborations in Internal Family Systems Therapy (Paperback)
by (shelved 5 times as ifs)
avg rating 4.63 — 38 ratings — published
Internal Family Systems Therapy with Children (Paperback)
by (shelved 5 times as ifs)
avg rating 4.44 — 103 ratings — published 2017
Resolving Inner Conflict: Working Through Polarization Using Internal Family Systems Therapy (Paperback)
by (shelved 5 times as ifs)
avg rating 4.19 — 27 ratings — published 2012
Internal Family Systems Therapy for Addictions: Trauma-Informed, Compassion-Based Interventions for Substance Use, Eating, Gambling and More (Paperback)
by (shelved 4 times as ifs)
avg rating 4.59 — 37 ratings — published
Self-Led: Living a Connected Life With Yourself and With Others An Application of Internal Family Systems (Paperback)
by (shelved 4 times as ifs)
avg rating 4.38 — 32 ratings — published
Altogether Us: Integrating the IFS Model with Key Modalities, Communities, and Trends (Kindle Edition)
by (shelved 4 times as ifs)
avg rating 4.44 — 16 ratings — published
Self-Therapy, Vol. 2: A Step-by-Step Guide to Advanced IFS Techniques for Working with Protectors (Self-Therapy Series)
by (shelved 4 times as ifs)
avg rating 4.27 — 45 ratings — published
The Spirit-Led Life: Christianity and the Internal Family System (Paperback)
by (shelved 4 times as ifs)
avg rating 3.59 — 49 ratings — published 2010
Self-Therapy Workbook: An Exercise Book For The IFS Process (Kindle Edition)
by (shelved 4 times as ifs)
avg rating 4.23 — 129 ratings — published 2013
Creating Healing Circles: Using the Internal Family Systems Model in Facilitating Groups (Paperback)
by (shelved 3 times as ifs)
avg rating 4.25 — 12 ratings — published
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 3 times as ifs)
avg rating 4.36 — 262,684 ratings — published 2014
Freedom from Your Inner Critic: A Self-Therapy Approach (Paperback)
by (shelved 3 times as ifs)
avg rating 3.87 — 199 ratings — published 2013
Surviving and Thriving in Stepfamily Relationships (Paperback)
by (shelved 3 times as ifs)
avg rating 4.47 — 138 ratings — published 2013
Many Minds, One Self: Evidence for a Radical Shift in Paradigm (Paperback)
by (shelved 3 times as ifs)
avg rating 4.22 — 37 ratings — published
Working with Anger in Internal Family Systems Therapy (Paperback)
by (shelved 3 times as ifs)
avg rating 3.93 — 27 ratings — published 2012
The Internal Family Systems Workbook: A Guide to Discover Your Self and Heal Your Parts (Sounds True Inner Workbooks)
by (shelved 2 times as ifs)
avg rating 4.44 — 70 ratings — published
When You're Going Through Hell ...Keep Going: Trauma, Healing, Spirit, and Internal Family Systems (Kindle Edition)
by (shelved 2 times as ifs)
avg rating 4.00 — 2 ratings — published
Easy Ego State Interventions: Strategies for Working With Parts (Hardcover)
by (shelved 2 times as ifs)
avg rating 4.42 — 442 ratings — published 2015
Unlocking the Emotional Brain: Eliminating Symptoms at Their Roots Using Memory Reconsolidation (ebook)
by (shelved 2 times as ifs)
avg rating 4.45 — 241 ratings — published 2012
The Power of Focusing: A Practical Guide to Emotional Self-Healing (Paperback)
by (shelved 2 times as ifs)
avg rating 4.16 — 443 ratings — published 1996
Indian Polity (Kindle Edition)
by (shelved 2 times as ifs)
avg rating 4.43 — 2,783 ratings — published 2009
Indian Economy (Paperback)
by (shelved 2 times as ifs)
avg rating 3.97 — 724 ratings — published 2010
The Pain We Carry: Healing from Complex PTSD for People of Color (The Social Justice Handbook Series)
by (shelved 2 times as ifs)
avg rating 4.43 — 449 ratings — published
Transforming Troubled Children, Teens, and Their Families: An Internal Family Systems Model for Healing (Kindle Edition)
by (shelved 2 times as ifs)
avg rating 4.29 — 7 ratings — published 2014
Le Passeur de Lumière (Pocket Book)
by (shelved 2 times as ifs)
avg rating 3.80 — 209 ratings — published 1993
Le Monde sans fin (Hardcover)
by (shelved 2 times as ifs)
avg rating 4.43 — 4,563 ratings — published 2021
Daily Parts Meditation Practice(c): A Journey of Embodied Integration for Clients and Therapists
by (shelved 2 times as ifs)
avg rating 4.00 — 32 ratings — published
“IFS can be seen as attachment theory
taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that when I was able to help clients access their Self, they would spontaneously begin to relate to their parts in the loving way that the textbooks on attachment theory prescribed. This was true even for people who had never had good parenting in the first place. Not only would they listen to their young exiles with loving attention and hold them patiently while they cried, they would firmly but lovingly discipline the parts in the roles of inner critics or distractors. Self just knows how to be a good inner leader.”
― No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
taken inside, in the sense that the client’s Self becomes the good attachment figure to their insecure or avoidant parts. I was initially amazed to discover that when I was able to help clients access their Self, they would spontaneously begin to relate to their parts in the loving way that the textbooks on attachment theory prescribed. This was true even for people who had never had good parenting in the first place. Not only would they listen to their young exiles with loving attention and hold them patiently while they cried, they would firmly but lovingly discipline the parts in the roles of inner critics or distractors. Self just knows how to be a good inner leader.”
― No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
“We are not one-dimensional, and our multiple dimensions are not static. Just as our bodies are
made of many parts that form a dynamic, interwoven system that works together, so it is with
our psyches. We are more awake, alive, and complex than we know.”
― Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs
made of many parts that form a dynamic, interwoven system that works together, so it is with
our psyches. We are more awake, alive, and complex than we know.”
― Don't Tell Me to Relax: Emotional Resilience in the Age of Rage, Feels, and Freak-Outs
