Exercise Physiology Books

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Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life (Paperback)
by (shelved 2 times as exercise-physiology)
avg rating 4.04 — 6,909 ratings — published 2016
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Exercise Physiology: Energy, Nutrition, And Human Performance Exercise Physiology: Energy, Nutrition, And Human Performance (Hardcover)
by (shelved 2 times as exercise-physiology)
avg rating 4.22 — 188 ratings — published 1980
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Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond (Paperback)
by (shelved 1 time as exercise-physiology)
avg rating 4.25 — 4,665 ratings — published
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Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week (Paperback)
by (shelved 1 time as exercise-physiology)
avg rating 4.10 — 2,465 ratings — published 2008
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The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (Paperback)
by (shelved 1 time as exercise-physiology)
avg rating 4.33 — 2,009 ratings — published 2001
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Anatomy, Stretching & Training for Yoga: A Step-by-Step Guide to Getting the Most from Your Yoga Practice Anatomy, Stretching & Training for Yoga: A Step-by-Step Guide to Getting the Most from Your Yoga Practice (Kindle Edition)
by (shelved 1 time as exercise-physiology)
avg rating 3.96 — 73 ratings — published 2014
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NSCA's Essentials of Training Special Populations NSCA's Essentials of Training Special Populations (Hardcover)
by (shelved 1 time as exercise-physiology)
avg rating 4.43 — 7 ratings — published
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Essentials of Strength Training and Conditioning Essentials of Strength Training and Conditioning (Hardcover)
by (shelved 1 time as exercise-physiology)
avg rating 4.16 — 634 ratings — published 1994
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Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance (Hardcover)
by (shelved 1 time as exercise-physiology)
avg rating 4.38 — 6,271 ratings — published 2013
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High-Performance Training for Sports High-Performance Training for Sports (Paperback)
by (shelved 1 time as exercise-physiology)
avg rating 4.41 — 110 ratings — published 2014
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Biomechanics in Sport: Performance Enhancement and Injury Prevention (The Encyclopaedia of Sports Medicine, Vol. 9) Biomechanics in Sport: Performance Enhancement and Injury Prevention (The Encyclopaedia of Sports Medicine, Vol. 9)
by (shelved 1 time as exercise-physiology)
avg rating 4.27 — 11 ratings — published 2000
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Behave: The Biology of Humans at Our Best and Worst Behave: The Biology of Humans at Our Best and Worst (Hardcover)
by (shelved 1 time as exercise-physiology)
avg rating 4.38 — 30,463 ratings — published 2017
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Essentials of Strength Training and Conditioning Essentials of Strength Training and Conditioning (Kindle Edition)
by (shelved 1 time as exercise-physiology)
avg rating 4.40 — 254 ratings — published
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Developing Speed (NSCA Sport Performance) Developing Speed (NSCA Sport Performance)
by (shelved 1 time as exercise-physiology)
avg rating 3.71 — 35 ratings — published 2011
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Nsca's Guide to Tests and Assessments Nsca's Guide to Tests and Assessments (Kindle Edition)
by (shelved 1 time as exercise-physiology)
avg rating 5.00 — 1 rating — published 2012
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Strength and Conditioning: Biological Principles and Practical Applications Strength and Conditioning: Biological Principles and Practical Applications (Paperback)
by (shelved 1 time as exercise-physiology)
avg rating 4.39 — 31 ratings — published 2010
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Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding (Hardcover)
by (shelved 1 time as exercise-physiology)
avg rating 4.17 — 10,158 ratings — published 2021
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Anatomy of Stretching (Anatomies of) Anatomy of Stretching (Anatomies of)
by (shelved 1 time as exercise-physiology)
avg rating 4.26 — 68 ratings — published 2012
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Science and Practice of Strength Training Science and Practice of Strength Training (Hardcover)
by (shelved 1 time as exercise-physiology)
avg rating 4.32 — 495 ratings — published 1995
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Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery Good to Go: What the Athlete in All of Us Can Learn from the Strange Science of Recovery (Paperback)
by (shelved 1 time as exercise-physiology)
avg rating 3.99 — 2,912 ratings — published 2019
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Developing Power (NSCA Sport Performance) Developing Power (NSCA Sport Performance)
by (shelved 1 time as exercise-physiology)
avg rating 4.22 — 32 ratings — published
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Strength Training Strength Training (Paperback)
by (shelved 1 time as exercise-physiology)
avg rating 4.09 — 70 ratings — published 2006
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Exercise Technique Manual for Resistance Training Exercise Technique Manual for Resistance Training (Kindle Edition)
by (shelved 1 time as exercise-physiology)
avg rating 3.89 — 66 ratings — published 2008
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NSCA's Essentials of Personal Training NSCA's Essentials of Personal Training (Kindle Edition)
by (shelved 1 time as exercise-physiology)
avg rating 4.23 — 31 ratings — published 2003
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Unbreakable Runner: Unleash the Power of Strength & Conditioning for a Lifetime of Running Strong Unbreakable Runner: Unleash the Power of Strength & Conditioning for a Lifetime of Running Strong (Paperback)
by (shelved 1 time as exercise-physiology)
avg rating 3.68 — 654 ratings — published 2014
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NSCA's Guide to Program Design (NSCA Science of Strength & Conditioning) NSCA's Guide to Program Design (NSCA Science of Strength & Conditioning)
by (shelved 1 time as exercise-physiology)
avg rating 4.15 — 46 ratings — published 2011
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Developing Endurance Developing Endurance (Paperback)
by (shelved 1 time as exercise-physiology)
avg rating 3.89 — 63 ratings — published 2012
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Research Methods in Physical Activity - 6th Edition Research Methods in Physical Activity - 6th Edition (Hardcover)
by (shelved 1 time as exercise-physiology)
avg rating 3.62 — 63 ratings — published 1996
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Principles and Practice of Resistance Training Principles and Practice of Resistance Training (Hardcover)
by (shelved 1 time as exercise-physiology)
avg rating 3.73 — 11 ratings — published 2007
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Biomechanics of Sport and Exercise, 2nd Edition Biomechanics of Sport and Exercise, 2nd Edition (Hardcover)
by (shelved 1 time as exercise-physiology)
avg rating 3.62 — 37 ratings — published 2004
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Using Whole Body Vibration in Physical Therapy and Sport: Clinical Practice and Treatment Exercises Using Whole Body Vibration in Physical Therapy and Sport: Clinical Practice and Treatment Exercises (Paperback)
by (shelved 1 time as exercise-physiology)
avg rating 3.67 — 9 ratings — published 2010
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Running Mechanics and Gait Analysis Running Mechanics and Gait Analysis (Kindle Edition)
by (shelved 1 time as exercise-physiology)
avg rating 3.83 — 12 ratings — published 2014
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Move Your DNA: Restore Your Health Through Natural Movement Move Your DNA: Restore Your Health Through Natural Movement (Paperback)
by (shelved 1 time as exercise-physiology)
avg rating 4.35 — 3,014 ratings — published 2014
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Exercise Physiology: A Thematic Approach (Wiley SportText) Exercise Physiology: A Thematic Approach (Wiley SportText)
by (shelved 1 time as exercise-physiology)
avg rating 5.00 — 1 rating — published 2003
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The Natural Method: Georges Hébert's Practical Guide to Physical Education The Natural Method: Georges Hébert's Practical Guide to Physical Education (Paperback)
by (shelved 1 time as exercise-physiology)
avg rating 3.50 — 16 ratings — published 2014
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MovNat MovNat (Paperback)
by (shelved 1 time as exercise-physiology)
avg rating 3.00 — 3 ratings — published 1900
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The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness The Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness (Paperback)
by (shelved 1 time as exercise-physiology)
avg rating 3.96 — 526 ratings — published 1999
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100 Year Lifestyle Workout: The High Energy Fitness Program For Living At Your Peak Throughout Your Lifetime 100 Year Lifestyle Workout: The High Energy Fitness Program For Living At Your Peak Throughout Your Lifetime (Paperback)
by (shelved 1 time as exercise-physiology)
avg rating 3.50 — 2 ratings — published 2009
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The Body By Science Question and Answer Book The Body By Science Question and Answer Book (Paperback)
by (shelved 1 time as exercise-physiology)
avg rating 3.98 — 53 ratings — published 2010
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Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists (Paperback)
by (shelved 1 time as exercise-physiology)
avg rating 4.48 — 1,131 ratings — published 2001
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Essentials of Exercise Physiology Essentials of Exercise Physiology (Paperback)
by (shelved 1 time as exercise-physiology)
avg rating 4.05 — 39 ratings — published 1994
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International Journal of Sport Nutrition and Exercise Metabolism: Issue 4, 1999 International Journal of Sport Nutrition and Exercise Metabolism: Issue 4, 1999 (Paperback)
by (shelved 1 time as exercise-physiology)
avg rating 0.0 — 0 ratings — published
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Sport Nutrition for Health and Performance Sport Nutrition for Health and Performance (Hardcover)
by (shelved 1 time as exercise-physiology)
avg rating 3.70 — 10 ratings — published 2000
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Sport Nutrition for Coaches Sport Nutrition for Coaches (Paperback)
by (shelved 1 time as exercise-physiology)
avg rating 3.88 — 8 ratings — published 2009
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Sport Nutrition: An Introduction to Energy Production and Performance Sport Nutrition: An Introduction to Energy Production and Performance (Paperback)
by (shelved 1 time as exercise-physiology)
avg rating 3.73 — 30 ratings — published 2004
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Physiology of Sport and Exercise Physiology of Sport and Exercise (Hardcover)
by (shelved 0 times as exercise-physiology)
avg rating 4.08 — 187 ratings — published 1974
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Textbook of Work Physiology: Physiological Bases of Exercise Textbook of Work Physiology: Physiological Bases of Exercise (Hardcover)
by (shelved 0 times as exercise-physiology)
avg rating 4.17 — 23 ratings — published 1978
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“Heavy resistance strength training (loads > 85% 1RM) appears to evoke significant gains in maximal eccentric muscle strength.”
Marco Cardinale, Strength and Conditioning: Biological Principles and Practical Applications