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9 books
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4 voters
Dbt Books
Showing 1-50 of 244
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance (Paperback)
by (shelved 36 times as dbt)
avg rating 4.26 — 5,223 ratings — published 2007
DBT Skills Training: Manual (Paperback)
by (shelved 28 times as dbt)
avg rating 4.48 — 1,042 ratings — published
DBT Skills Training Handouts and Worksheets (Spiral-bound)
by (shelved 23 times as dbt)
avg rating 4.55 — 1,394 ratings — published 2014
Building a Life Worth Living: A Memoir (Hardcover)
by (shelved 22 times as dbt)
avg rating 4.10 — 6,324 ratings — published 2020
DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy (The New Harbinger Made Simple Series)
by (shelved 17 times as dbt)
avg rating 4.06 — 503 ratings — published 2012
Skills Training Manual for Treating Borderline Personality Disorder (Paperback)
by (shelved 16 times as dbt)
avg rating 4.23 — 3,390 ratings — published 1993
Cognitive-Behavioral Treatment of Borderline Personality Disorder (Hardcover)
by (shelved 11 times as dbt)
avg rating 4.24 — 2,667 ratings — published 1993
The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation (Paperback)
by (shelved 10 times as dbt)
avg rating 4.07 — 777 ratings — published 2006
Doing Dialectical Behavior Therapy: A Practical Guide (Guides to Individualized Evidence-Based Treatment)
by (shelved 10 times as dbt)
avg rating 4.25 — 390 ratings — published 2011
DBT Skills Manual for Adolescents (Paperback)
by (shelved 9 times as dbt)
avg rating 4.52 — 206 ratings — published 2014
Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy (Paperback)
by (shelved 8 times as dbt)
avg rating 4.24 — 768 ratings — published 2013
DBT Principles in Action: Acceptance, Change, and Dialectics (Hardcover)
by (shelved 7 times as dbt)
avg rating 4.40 — 65 ratings — published
The Expanded Dialectical Behavior Therapy Skills Training Manual: Practical DBT for Self-Help, and Individual and Group Treatment Settings (Paperback)
by (shelved 7 times as dbt)
avg rating 4.14 — 216 ratings — published 2011
DBT For Dummies (Kindle Edition)
by (shelved 6 times as dbt)
avg rating 4.06 — 200 ratings — published 2021
Radically Open Dialectical Behavior Therapy: Theory and Practice for Treating Disorders of Overcontrol (Hardcover)
by (shelved 6 times as dbt)
avg rating 4.29 — 141 ratings — published
Chain Analysis in Dialectical Behavior Therapy (Guilford DBT Practice Series)
by (shelved 6 times as dbt)
avg rating 4.57 — 54 ratings — published
Dialectical Behavior Therapy in Clinical Practice: Applications across Disorders and Settings (Hardcover)
by (shelved 5 times as dbt)
avg rating 4.07 — 113 ratings — published 2007
The Mindfulness Solution for Intense Emotions: Take Control of Borderline Personality Disorder with DBT (Paperback)
by (shelved 5 times as dbt)
avg rating 4.41 — 270 ratings — published 2016
Dialectical Behavior Therapy with Suicidal Adolescents (Hardcover)
by (shelved 5 times as dbt)
avg rating 4.35 — 142 ratings — published 2006
Changing Behavior in DBT: Problem Solving in Action (Hardcover)
by (shelved 5 times as dbt)
avg rating 4.35 — 20 ratings — published 2015
The Neurodivergent Friendly Workbook of DBT Skills (Paperback)
by (shelved 4 times as dbt)
avg rating 4.38 — 251 ratings — published
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks)
by (shelved 4 times as dbt)
avg rating 4.23 — 90 ratings — published 2015
Parenting a Child Who Has Intense Emotions: Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Aggressive Behaviors (Paperback)
by (shelved 4 times as dbt)
avg rating 4.05 — 705 ratings — published 2009
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (Paperback)
by (shelved 4 times as dbt)
avg rating 4.03 — 179 ratings — published 2009
Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy (Kindle Edition)
by (shelved 3 times as dbt)
avg rating 4.45 — 78 ratings — published
The DBT Skills Workbook for Teens: A Fun Guide to Manage Anxiety and Stress, Understand Your Emotions and Learn Effective Communication Skills (Therapy and Mental Health Books For Teens)
by (shelved 3 times as dbt)
avg rating 4.22 — 69 ratings — published
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD (Paperback)
by (shelved 3 times as dbt)
avg rating 4.31 — 428 ratings — published
You Untangled: A DBT Skills Workbook, Practical Tools To Manage Your Emotions And Improve Your Life (Paperback)
by (shelved 3 times as dbt)
avg rating 4.15 — 26 ratings — published 2013
The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms (Paperback)
by (shelved 3 times as dbt)
avg rating 4.09 — 293 ratings — published
Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping Teens Manage Mood Swings, Control Angry Outbursts, an (Paperback)
by (shelved 3 times as dbt)
avg rating 4.14 — 357 ratings — published 2011
The Oxford Handbook of Dialectical Behaviour Therapy (Oxford Library of Psychology)
by (shelved 3 times as dbt)
avg rating 4.67 — 9 ratings — published
Managing Therapy-Interfering Behavior: Strategies From Dialectical Behavior Therapy (Hardcover)
by (shelved 3 times as dbt)
avg rating 4.00 — 16 ratings — published 2015
Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder (Paperback)
by (shelved 3 times as dbt)
avg rating 4.00 — 330 ratings — published 2015
Understanding Borderline Personality Disorder: The Dialectical Approach (DVD (NTSC))
by (shelved 3 times as dbt)
avg rating 4.19 — 32 ratings — published 1995
Overcoming Trauma and PTSD: A Workbook Integrating Skills from ACT, DBT, and CBT (Paperback)
by (shelved 3 times as dbt)
avg rating 3.88 — 156 ratings — published 2012
Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control (Paperback)
by (shelved 3 times as dbt)
avg rating 4.04 — 296 ratings — published 2003
The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships (Kindle Edition)
by (shelved 2 times as dbt)
avg rating 4.42 — 67 ratings — published
DBT Workbook For Teens: A Complete Dialectical Behavior Therapy Toolkit | Essential Coping Skills and Practical Exercises To Help Teenagers & Adolescents ... Phobias & More (Mental Health Therapy 3)
by (shelved 2 times as dbt)
avg rating 4.54 — 13 ratings — published
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 2 times as dbt)
avg rating 4.34 — 295,383 ratings — published 2014
Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship (Hardcover)
by (shelved 2 times as dbt)
avg rating 4.20 — 1,210 ratings — published 2011
Dbt for Life: Skills to transform the way you live (Blue Lotus Press)
by (shelved 2 times as dbt)
avg rating 4.93 — 14 ratings — published
The DBT Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy (The New Harbinger Journals for Change Series)
by (shelved 2 times as dbt)
avg rating 4.47 — 17 ratings — published
The Neurodivergent Friendly Workbook of DBT Techniques Using Dialectical Behavior Therapy To Manage Anxiety Stress Autism ADHD and Promote Well-Being (Mental Health Workbooks 3)
by (shelved 2 times as dbt)
avg rating 4.00 — 36 ratings — published
Manual de Entrenamiento en Habilidades DBT para el/la Terapeuta (Paperback)
by (shelved 2 times as dbt)
avg rating 4.40 — 5 ratings — published
The Buddha and the Borderline (Paperback)
by (shelved 2 times as dbt)
avg rating 4.12 — 4,946 ratings — published 2010
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm (Paperback)
by (shelved 2 times as dbt)
avg rating 3.74 — 68 ratings — published
The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and Thrive (Paperback)
by (shelved 2 times as dbt)
avg rating 4.46 — 1,504 ratings — published 2018
DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy (Paperback)
by (shelved 2 times as dbt)
avg rating 3.85 — 364 ratings — published
The Expanded Dialectical Behavior Therapy Skills Training Manual: DBT for Self-Help and Individual & Group Treatment Settings (Kindle Edition)
by (shelved 2 times as dbt)
avg rating 4.40 — 20 ratings — published
Neurodivergent Friendly DBT Workbook: Coping Skills for Anger, Anxiety, Depression, Panic, Stress. Embrace Emotional Wellbeing to Thrive with Autism, ADHD, Dyslexia and Other Brain Differences (Kindle Edition)
by (shelved 2 times as dbt)
avg rating 3.85 — 46 ratings — published
“The bottom line is that if you are in hell, the only way out is to go through a period of sustained misery. Misery is, of course, much better than hell, but it is painful nonetheless. By refusing to accept the misery that it takes to climb out of hell, you end up falling back into hell repeatedly, only to have to start over and over again.”
― DBT Skills Training: Manual
― DBT Skills Training: Manual
“A patient's passivity must not be unilaterally interpreted as lack of motivation, resistance, lack of confidence, or the like. Many times, passivity is a function of inadequate knowledge and/or skills.”
― Cognitive-Behavioral Treatment of Borderline Personality Disorder
― Cognitive-Behavioral Treatment of Borderline Personality Disorder
