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26 books
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13 voters
Complex Ptsd Books
Showing 1-50 of 145
Complex PTSD: From Surviving to Thriving (Kindle Edition)
by (shelved 12 times as complex-ptsd)
avg rating 4.54 — 14,255 ratings — published 2013
What My Bones Know (Hardcover)
by (shelved 7 times as complex-ptsd)
avg rating 4.49 — 79,076 ratings — published 2022
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Hardcover)
by (shelved 5 times as complex-ptsd)
avg rating 4.34 — 290,141 ratings — published 2014
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents (Paperback)
by (shelved 4 times as complex-ptsd)
avg rating 4.35 — 95,243 ratings — published 2015
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship (Kindle Edition)
by (shelved 3 times as complex-ptsd)
avg rating 4.26 — 1,650 ratings — published 2012
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror (Paperback)
by (shelved 3 times as complex-ptsd)
avg rating 4.40 — 15,819 ratings — published 1992
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation (Paperback)
by (shelved 3 times as complex-ptsd)
avg rating 4.50 — 1,703 ratings — published 2016
First, I Believe You: A True Story of Healing from Hidden Memories of Severe Childhood Trauma (Paperback)
by (shelved 2 times as complex-ptsd)
avg rating 4.33 — 9 ratings — published
The Practical Guide for Healing Developmental Trauma: Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma (Paperback)
by (shelved 2 times as complex-ptsd)
avg rating 4.46 — 228 ratings — published
No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model (Paperback)
by (shelved 2 times as complex-ptsd)
avg rating 4.10 — 20,819 ratings — published 2021
Transcending Trauma: Healing Complex PTSD with Internal Family Systems (Paperback)
by (shelved 2 times as complex-ptsd)
avg rating 4.45 — 444 ratings — published
The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health (Paperback)
by (shelved 2 times as complex-ptsd)
avg rating 4.03 — 110 ratings — published 2022
Mothers Who Can't Love: A Healing Guide for Daughters (ebook)
by (shelved 2 times as complex-ptsd)
avg rating 4.21 — 4,606 ratings — published 2014
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (Paperback)
by (shelved 2 times as complex-ptsd)
avg rating 4.34 — 3,391 ratings — published 2010
Waking the Tiger: Healing Trauma (Paperback)
by (shelved 2 times as complex-ptsd)
avg rating 4.06 — 10,458 ratings — published 1997
Internal Family Systems Therapy (Paperback)
by (shelved 2 times as complex-ptsd)
avg rating 4.34 — 1,593 ratings — published 1994
Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries & Reclaim Your Emotional Autonomy (Paperback)
by (shelved 2 times as complex-ptsd)
avg rating 4.39 — 5,578 ratings — published 2019
The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Kindle Edition)
by (shelved 2 times as complex-ptsd)
avg rating 4.23 — 1,363 ratings — published 2017
The Man Who Mistook His Wife for a Hat and Other Clinical Tales (Paperback)
by (shelved 1 time as complex-ptsd)
avg rating 4.05 — 248,796 ratings — published 1985
Not My Shame: Healing Childhood Trauma (Kindle Edition)
by (shelved 1 time as complex-ptsd)
avg rating 5.00 — 2 ratings — published
Het blijft toch je familie (Dutch Edition)
by (shelved 1 time as complex-ptsd)
avg rating 3.39 — 190 ratings — published
Developmental Trauma Disorder: The Complete Healing Developmental Trauma and Dissociation (Kindle Edition)
by (shelved 1 time as complex-ptsd)
avg rating 0.0 — 0 ratings — published
Seasparrow (Graceling Realm, #5)
by (shelved 1 time as complex-ptsd)
avg rating 4.07 — 9,273 ratings — published 2022
Rite of Passage (Paperback)
by (shelved 1 time as complex-ptsd)
avg rating 3.81 — 3,795 ratings — published 1968
Believing Me: Healing from Narcissistic Abuse and Complex Trauma (Kindle Edition)
by (shelved 1 time as complex-ptsd)
avg rating 4.65 — 676 ratings — published
Trauma a disociace: Bolest vnitřního rozdělení (Paperback)
by (shelved 1 time as complex-ptsd)
avg rating 4.71 — 17 ratings — published
Fawning: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back (Hardcover)
by (shelved 1 time as complex-ptsd)
avg rating 4.36 — 1,587 ratings — published 2025
The Dialectical Behavior Therapy Skills Workbook: A self-help guide to overcoming PTSD, reduce your stress with DBT techniques and practical exercises for Learning Mindfulness and more. (Kindle Edition)
by (shelved 1 time as complex-ptsd)
avg rating 5.00 — 1 rating — published
Alone (Paperback)
by (shelved 1 time as complex-ptsd)
avg rating 4.29 — 3,902 ratings — published 2019
Tess of the Road (Tess of the Road, #1)
by (shelved 1 time as complex-ptsd)
avg rating 3.91 — 10,639 ratings — published 2018
The Curse of Chalion (World of the Five Gods, #1)
by (shelved 1 time as complex-ptsd)
avg rating 4.18 — 43,342 ratings — published 2001
Somatic Therapy for Healing Trauma: Effective Tools to Strengthen the Mind-Body Connection (Kindle Edition)
by (shelved 1 time as complex-ptsd)
avg rating 4.36 — 112 ratings — published
Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation (Hardcover)
by (shelved 1 time as complex-ptsd)
avg rating 3.85 — 906 ratings — published
I'm Glad My Mom Died (Hardcover)
by (shelved 1 time as complex-ptsd)
avg rating 4.43 — 1,522,544 ratings — published 2022
It (Paperback)
by (shelved 1 time as complex-ptsd)
avg rating 4.24 — 1,286,305 ratings — published 1986
The Woman in Me (Hardcover)
by (shelved 1 time as complex-ptsd)
avg rating 3.83 — 583,809 ratings — published 2023
Understanding the Borderline Mother (Paperback)
by (shelved 1 time as complex-ptsd)
avg rating 4.41 — 2,747 ratings — published 2000
Gentle and Lowly: The Heart of Christ for Sinners and Sufferers (Hardcover)
by (shelved 1 time as complex-ptsd)
avg rating 4.49 — 65,035 ratings — published 2020
Changing Course: Healing from Loss, Abandonment and Fear (Paperback)
by (shelved 1 time as complex-ptsd)
avg rating 4.30 — 153 ratings — published 1993
The Wounded Heart (Paperback)
by (shelved 1 time as complex-ptsd)
avg rating 4.32 — 1,793 ratings — published 1990
Healing the Wounded Heart: The Heartache of Sexual Abuse and the Hope of Transformation (Paperback)
by (shelved 1 time as complex-ptsd)
avg rating 4.45 — 578 ratings — published 2016
Mending the Soul: Understanding and Healing Abuse (Hardcover)
by (shelved 1 time as complex-ptsd)
avg rating 4.51 — 485 ratings — published 2005
We Could Be Rats (Hardcover)
by (shelved 1 time as complex-ptsd)
avg rating 3.96 — 18,460 ratings — published 2025
Once a Hero (The Serrano Legacy, #4)
by (shelved 1 time as complex-ptsd)
avg rating 4.08 — 5,466 ratings — published 1997
Spare (Hardcover)
by (shelved 1 time as complex-ptsd)
avg rating 3.83 — 434,710 ratings — published 2023
The Self-Esteem Workbook (Paperback)
by (shelved 1 time as complex-ptsd)
avg rating 4.03 — 819 ratings — published
First Light (Night's Edge, #2)
by (shelved 1 time as complex-ptsd)
avg rating 4.06 — 830 ratings — published 2024
The Goblin Emperor (The Chronicles of Osreth, #1)
by (shelved 1 time as complex-ptsd)
avg rating 4.06 — 55,629 ratings — published 2014
Night's Edge (Night's Edge, #1)
by (shelved 1 time as complex-ptsd)
avg rating 3.87 — 3,902 ratings — published 2023
Complex PTSD: 10 Holistic Steps to Tame Triggers, Outshine Anxiety, Transcend Trauma, and Live Your Best Life (Outshine Trauma Book 1)
by (shelved 1 time as complex-ptsd)
avg rating 4.31 — 16 ratings — published
“Few of us have a healthy sense of boundaries. We either have rigid boundaries (“No one is ever going to get close to me”) or weak boundaries (“I’ll be anything anyone wants me to be”). Rigid boundaries lead to distance and isolation; weak boundaries, to over-dependency and sometimes, further abuse. The ideal is to develop flexible boundaries, boundaries which can vary depending on the circumstances.”
― Allies in Healing: When the Person You Love Was Sexually Abused as a Child
― Allies in Healing: When the Person You Love Was Sexually Abused as a Child
“If you live your life to please everyone else, you will continue to feel frustrated and powerless. This is because what others want may not be good for you. You are not being mean when you say NO to unreasonable demands or when you express your ideas, feelings, and opinions, even if they differ from those of others.”
― The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself
― The Nice Girl Syndrome: Stop Being Manipulated and Abused -- And Start Standing Up for Yourself
