Complex Ptsd


Complex PTSD: From Surviving to Thriving
What My Bones Know
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror
Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation
First, I Believe You: A True Story of Healing from Hidden Memories of Severe Childhood Trauma
The Practical Guide for Healing Developmental Trauma: Using the NeuroAffective Relational Model to Address Adverse Childhood Experiences and Resolve Complex Trauma
No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
Transcending Trauma: Healing Complex PTSD with Internal Family Systems
The Adverse Childhood Experiences Recovery Workbook: Heal the Hidden Wounds from Childhood Affecting Your Adult Mental and Physical Health
Mothers Who Can't Love: A Healing Guide for Daughters
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
Waking the Tiger: Healing Trauma
Somatic Symptoms: People with Complex PTSD often have medical unexplained physical symptoms such as abdominal pains, headaches, joint and muscle pain, stomach problems, and elimination problems. These people are sometimes most unfortunately mislabeled as hypochondriacs or as exaggerating their physical problems. But these problems are real, even though they may not be related to a specific physical diagnosis. Some dissociative parts are stuck in the past experiences that involved pain may intrud ...more
Suzette Boon, Coping with Trauma-Related Dissociation: Skills Training for Patients and Therapists

Bessel van der Kolk
As I discussed in the previous chapter, attachment researchers have shown that our earliest caregivers don't only feed us, dress us, and comfort us when we are upset; they shape the way our rapidly growing brain perceives reality. Our interactions with our caregivers convey what is safe and what is dangerous: whom we can count on and who will let us down; what we need to do to get our needs met. This information is embodied in the warp and woof of our brain circuitry and forms the template of ho ...more
Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

More quotes...