Robyn
wants
to read:
Hey Guys! I'm looking for some sort of self help book. I struggle with anxiety (mainly agoraphobia) and have a difficult time being confident in myself and my abilities because of this. Any books that have helped you overcome your struggles would be Hey Guys! I'm looking for some sort of self help book. I struggle with anxiety (mainly agoraphobia) and have a difficult time being confident in myself and my abilities because of this. Any books that have helped you overcome your struggles would be much appreciated!...more
he
said:
"
I'm recommending a martial arts class to go with The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment I'm recommending a martial arts class to go with The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment ...more
"
