Quotes About Working Out

Quotes tagged as "working-out" (showing 1-13 of 13)
“You can map out a fight plan or a life plan, but when the action starts, it may not go the way you planned, and you're down to your reflexes - that means your [preparation:]. That's where your roadwork shows. If you cheated on that in the dark of the morning, well, you're going to get found out now, under the bright lights.”
Joe Frazier

Steve Maraboli
“When people tell me they can’t afford to join a gym, I tell them to go outside; planet Earth is a gym and we’re already members. Run, climb, sweat, and enjoy all of the natural wonder that is available to you.”
Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience

Ana Claudia Antunes
“Working hard is not a waste of time, but a state of mind. Keep pushing your limits until you reach the edge. Then be kind and rewind.”
Ana Claudia Antunes, A-Z of Happiness: Tips for Living and Breaking Through the Chain that Separates You from Getting That Dream Job

Arnold Schwarzenegger
“The body that isn't used to. maybe the ninth, tenth... eleventh, and twelfth rep with a certain weight. So that makes the body grow, then. Going through this pain barrier. Experiencing pain in your muscles and aching... and just go on and go on. And this last two or three or four repetitions... that's what makes the muscle then grow. And that divides one from a champion and one from not being a champion. lf you can go through this pain barrier, you may get to be a champion. lf you can't go through, forget it. And that's what most people lack, is having the guts. The guts to go in and just say, ''l'll go through and l don't care what happens.'' lt aches, and if l fall down.... l have no fear of fainting in a gym... because l know it could happen. l threw up many times while l was working out. But it doesn't matter, because it's all worth it.”
Arnold Schwarzenegger

“When you stay consistent with working out, you start to look good, which also leads to feeling good from the inside to the outside.”
Edmond Mbiaka

“You can't sculpt a pebble.”
Scott Abel

“One of the biggest mistakes that a lot of people make, is that they are in the habit of working out only when they feel out of shape or when the weather is about to warm up. But when they succeed in getting back in shape, they would stop exercising out again.

One of the problems with this is that going up and down in weight is absolutely not good for your heart and your health in general.

Therefore, push yourself to exercise for health reasons. Which means working out all year round; instead of only working out when the summer is approaching or exercising when you are feeling overweight. You truly owe good health to your body. Try not to disappoint yourself.”
Edmond Mbiaka

“Just because the summer is over doesn't mean that we should stop working out to keep ourselves in shape. Staying in shape is primarily for your health, and not just to look good on the outside.”
Edmond Mbiaka

“Stop making excuses and start giving yourself enough reasons why you must eat healthier and exercise regularly. Excuses are your enemies of progress.”
Edmond Mbiaka

“Do your best to find pleasure in working out on a regular basis. You deserve to look good, and you solely owe it to yourself.”
Edmond Mbiaka

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