Tiny Habits Quotes

“Tiny changes can seem negligible, but when you achieve them, you gain something even more significant than the change itself. You build confidence, and when you have confidence, bigger changes follow.”
― Sarah Hays Coomer, The Habit Trip: A Fill-in-the-Blank Journey to a Life on Purpose

“Micro-sized habit changes make problems more manageable and goals more attainable. You can do this anytime, anywhere for the low, low cost of totally free. There are no barriers to entry.”
― Sarah Hays Coomer, The Habit Trip: A Fill-in-the-Blank Journey to a Life on Purpose