Recovery Process Quotes

“There is no right or wrong way to recover. There is only the decision to do so.”
― Brittany Burgunder

“A really important and underestimated part of recovery is allowing yourself to fall apart without rushing in to fix it.”
― Brittany Burgunder

“Needing help doesn't have a look, but asking for it always looks beautiful.”
― Brittany Burgunder

“Healing requires you to be vulnerable and strong at the same time.”
― Brittany Burgunder

“The most profound healing I’ve ever experienced happened when I did less—when I stepped away from my routine, from productivity, from scrolling online, from painting on a smile. It happened when I sat with myself—feeling lost, alone, and wondering what next? Have patience. Healing and growth require you to relinquish the familiar in order to find a new freedom.”
― Brittany Burgunder

“Don't be afraid to start over ... because it is in that leap to the unknown where you will find your wings.”
― Brittany Burgunder

“Most people live a lie. And this is how BDSM has become one of the most prominent recovery tools of humankind!”
― Silver Vixxxen, Miss. A and Johnny's European Escapade LONDON: Femme Fatale Rescue Diaries

“Loving ourselves makes the process of resolution and evolution easier, but it does not annul the process.”
― Lorraine Nilon, Spirituality, Evolution and Awakened Consciousness: Getting Real About Soul Maturity and Spiritual Growth

“Forests thrive the most after they’ve been burned down to nothing. Maybe a crisis is growth and healing in disguise.”
― Brittany Burgunder, Safety in Numbers: From 56 to 221 Pounds, My Battle with Eating Disorders

“Mistakes were meant to be made but what is important is the RECOVERY PROCESS, turning them from MISTAKES into OPPORTUNITIES to do better!”
― Hopal Green

“Don't be afraid to start over. Because it is in that leap to the unknown where you will find your wings.”
― Brittany Burgunder

“The Patriotic Trait is to Improve.”
― Gregg K. Jann

“Honor Protects Honor.”
― Gregg K. Jann

“You are allowed to let go of your past and the outdated stories that have become so familiar. It's okay, and even courageous, to close that chapter and move on.”
― Brittany Burgunder

“Often, the gift of hitting rock bottom is that it persuades you to change and move forward.”
― Brittany Burgunder

“Let go. Stop fighting. It’s okay to struggle. It’s okay to be sad. It’s okay to feel lost and unsure. Keep pushing forward. You never know when things may change.”
― Brittany Burgunder

“Your hair has gotta be on fire before you go like, 'Yeah, I’ll go hang with a bunch of dudes and talk about emotions'.”
― Dax Shepard

“Peace is not the absence of struggle—it's the presence of God within it.”
― Karen Brough, Take a Step with Him Companion Guidebook - Adventuring with God into Fresh Beginnings