Big Books of 2026

No Fapping Quotes

Quotes tagged as "no-fapping" Showing 1-1 of 1
Jack Freestone
“Male masturbation is not a release, it is a squandering. Anyone who begins to no-fap will soon discover this. Like most things, we have been taught the inverted truth. Abstinence leads to increased testosterone which improves our moods, our sleep, and our motivation.”
― Jack Freestone
tags: abstinence-from-masturbation, freemasons, masturbation, no-fap, no-fapping, nofap, semen, semen-retention, sperm
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