Danielle Bernock > Danielle's Quotes

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#1

“It’s no use going back to yesterday, because I was a different person then.”
― Lewis Carroll

tags: alice, humor, inspirational, philosophy-of-life, psychological, yesterday

17420 likes

#2

“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.”
― Martin Luther King Jr., A Testament of Hope: The Essential Writings and Speeches

tags: darkness, drive-out, hate, inspirational, light, love, peace

78299 likes

#3

“Do what you can, with what you have, where you are.”
― Theodore Roosevelt

tags: inspirational

23870 likes

#4

“Not all those who wander are lost.”
― J.R.R. Tolkien, The Fellowship of the Ring

tags: bilbo, journey, lost, quest, travel, wander

21820 likes

#5

“I have gotten where I am today by refusing to stay where I was. Change is something I have done over and over again.”
― Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals

tags: bravery, change, courage-in-life, growth, inspirational, tenacity

11 likes

#6

“Yeah, it didn't work like that because lies cannot protect”
― Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals

tags: lies, lies-lying, light, light-and-darkness, protection, relationships, reveal, truth

6 likes

#7

“Trauma is personal.”
― Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals

tags: lies, pain, trauma, validation

1 likes

#8

“Trauma is personal. It does not disappear if it is not validated.”
― Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals

tags: inner-peace, inner-self, lies, pain, trauma, validation

4 likes

#9

“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive.”
― Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals

tags: captive, childhood-trauma, healing-the-emotional-self, inner-healing, inner-self, invalidation, lies, love-heals, pain, personal-development, scream, silenced, silent-pain, trauma

41 likes

#10

“Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the screams healing can begin.”
― Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals

tags: captive, childhood-trauma, emotional-abuse, freedom, healing, healing-the-emotional-self, invalidate, lies, love, love-heals, marginalized, pain, ptsd, screams, screams-of-agony, silent-pain, trauma, validation

272 likes

#11

“The difference between punishment and discipline is a powerful child.”
― Danny Silk

tags: child, discipline, parenting, power

3 likes

#12

“Perception is reality to the one in the experience.”
― Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals

tags: believe, emotional-health, emotional-pain, emotional-wounds, emotions, experience, false-belief, feel, feeling, mental-health, perception, perception-of-reality, seeing, truth, truth-and-lies

29 likes

#13

“Having needs is not evidence of weakness – it is human.”
― Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals

tags: human-needs, inspirational-quotes, psychology, psychology-of-self, validation

4 likes

#14

“Trading old broken mirrors that feed lies into our souls for new mirrors of freedom requires choices.”
― Danielle Bernock, Emerging With Wings: A True Story of Lies, Pain, And The LOVE that Heals

tags: broken, broken-mirror, choices, choices-you-make, freedom, freedom-of-choice, freedom-of-speech, lies, mind, new-mindsets-for-new-times, new-thought, soul, truth, truth-and-lies

3 likes

#15

“A year from now you will wish you had started today”
― Karen Lamb

10 likes

#16

“Nobody tells this to people who are beginners, I wish someone told me. All of us who do creative work, we get into it because we have good taste. But there is this gap. For the first couple years you make stuff, it’s just not that good. It’s trying to be good, it has potential, but it’s not. But your taste, the thing that got you into the game, is still killer. And your taste is why your work disappoints you. A lot of people never get past this phase, they quit. Most people I know who do interesting, creative work went through years of this. We know our work doesn’t have this special thing that we want it to have. We all go through this. And if you are just starting out or you are still in this phase, you gotta know its normal and the most important thing you can do is do a lot of work. Put yourself on a deadline so that every week you will finish one story. It is only by going through a volume of work that you will close that gap, and your work will be as good as your ambitions. And I took longer to figure out how to do this than anyone I’ve ever met. It’s gonna take awhile. It’s normal to take awhile. You’ve just gotta fight your way through.”
― Ira Glass

3389 likes

#17

“Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling but start. Start and don’t stop. Start where you are, with what you have. Just... start.”
― Ijeoma Umebinyuo

216 likes

#18

“Love says: I’ve seen the ugly parts of you, and I’m staying.”
― Matt Chandler

tags: love, relationships

65 likes

#19

“Music is the language of the spirit. It opens the secret of life bringing peace, abolishing strife.”
― Kahlil Gibran

tags: music, power-of-music

662 likes

#20

“Alone we can do so little; together we can do so much”
― Helen Keller

tags: collaboration, life, teamwork

1248 likes

#21

“Forgiveness is not about forgetting. It is about letting go of another person's throat.”
― Wm. Paul Young, The Shack

tags: forgiveness

338 likes

#22

“To be fully seen by somebody, then, and be loved anyhow - this is a human offering that can border on miraculous.”
― Elizabeth Gilbert, Committed: A Skeptic Makes Peace with Marriage

tags: acceptance, being-loved, love, marriage, relationships, truth

2870 likes

#23

“Rest in your God-breathed worth. Stop holding your breath, hiding your gifts, ducking your head, dulling your roar, distracting your soul, stilling your hands, quieting your voice, and satiating your hunger with the lesser things of this world.”
― Sarah Bessey, Jesus Feminist: An Invitation to Revisit the Bible's View of Women

tags: christianity, feminism, feminist

34 likes

#24

“Confidence is 10% hard work and 90% delusion.”
― Tina Fey

75 likes

#25

“We are more than the worst thing that's ever happened to us. All of us need to stop apologizing, for having been to hell and come back breathing.”
― Clementine von Radics

tags: hope, loss-of-love, love, sad, survival

111 likes

#26

“One of the symptoms of trauma is feeling helpless. There are things outside our control, but there’s one thing we always do have the power to control, even if we’re not aware of it. It’s the power to respond intentionally using our choice. I call this our superpower.”
― Danielle Bernock, Because You Matter: How to Take Ownership of Your Life So You Can Really Live

tags: trauma, trauma-healing, trauma-survivors

2 likes

#27

“Failing to own your value keeps you from achieving your potential and enjoying your life.”
― Danielle Bernock, Because You Matter: How to Take Ownership of Your Life So You Can Really Live

tags: potential, self-esteem

0 likes

#28

“Owning my story is also how I gained the boldness to share. Fear of being wrong or judged tried to hold me back. But my story is my story, so what other people think of that, is on them.”
― Danielle Bernock, Because You Matter: How to Take Ownership of Your Life So You Can Really Live

tags: boldness, courage, fear

0 likes

#29

“He puts enormous value on us. It’s called inherent, fundamental, innate, intrinsic, inborn. Because of your inherent God-given value, you’re always loved, celebrated, and called beloved.”
― Danielle Bernock, Because You Matter: How to Take Ownership of Your Life So You Can Really Live

tags: love-quotes, loved, self-esteem, values-and-beliefs

0 likes

#30

“To be beloved of God is to be cherished, precious, loved deeply and unconditionally. My life completely changed when I owned this belovedness.”
― Danielle Bernock, Because You Matter: How to Take Ownership of Your Life So You Can Really Live

tags: belief-quotes, beloved, loved

0 likes

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