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  • #1
    Jane Austen
    “If I loved you less, I might be able to talk about it more.”
    Jane Austen, Emma

  • #2
    Agatha Christie
    “In the midst of life, we are in death.”
    Agatha Christie, And Then There Were None

  • #3
    M.L. Rio
    “How tremendous the agony of unmade decisions.”
    M.L. Rio, If We Were Villains

  • #4
    Jane Austen
    “You must be the best judge of your own happiness.”
    Jane Austen, Emma

  • #5
    Agatha Christie
    “But no artist, I now realize, can be satisfied with art alone. There is a natural craving for recognition which cannot be gain-said.”
    Agatha Christie, And Then There Were None
    tags: j-w

  • #6
    Jane Austen
    “Without music, life would be a blank to me.”
    Jane Austen, Emma

  • #7
    Bessel van der Kolk
    “As long as you keep secrets and suppress information, you are fundamentally at war with yourself…The critical issue is allowing yourself to know what you know. That takes an enormous amount of courage.”
    Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

  • #8
    Jane Austen
    “Were I to fall in love, indeed, it would be a different thing; but I have never been in love ; it is not my way, or my nature; and I do not think I ever shall.”
    Jane Austen, Emma

  • #9
    M.L. Rio
    “You can justify anything if you do it poetically enough.”
    M.L. Rio, If We Were Villains

  • #10
    Bessel van der Kolk
    “Being able to feel safe with other people is probably the single most important aspect of mental health; safe connections are fundamental to meaningful and satisfying lives.”
    Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

  • #11
    Jane Austen
    “There are people, who the more you do for them, the less they will do for themselves.”
    Jane Austen, Emma

  • #12
    M.L. Rio
    “For someone who loved words as much as I did, it was amazing how often they failed me.”
    M.L. Rio, If We Were Villains

  • #13
    Bessel van der Kolk
    “As I often tell my students, the two most important phrases in therapy, as in yoga, are “Notice that” and “What happens next?” Once you start approaching your body with curiosity rather than with fear, everything shifts.”
    Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

  • #14
    Coco Mellors
    “When the darkest part of you meets the darkest part of me, it creates light.”
    Coco Mellors, Cleopatra and Frankenstein

  • #15
    Coco Mellors
    “People are like this too, you know,” he says eventually. “We break. We put ourselves back together. The cracks are the best part. You don’t have to hide them.”
    Coco Mellors, Cleopatra and Frankenstein

  • #16
    Coco Mellors
    “I don't understand this obsession with happiness," she said. "Happiness is like the Hollywood sign. It's big, it's unattainable, and even if you do make it up there, what's there to do but come back down?”
    Coco Mellors, Cleopatra and Frankenstein

  • #17
    George Orwell
    “All animals are equal, but some animals are more equal than others.”
    George Orwell, Animal Farm

  • #17
    George Orwell
    “The creatures outside looked from pig to man, and from man to pig, and from pig to man again; but already it was impossible to say which was which.”
    George Orwell, Animal Farm

  • #18
    George Orwell
    “Man is the only creature that consumes without producing. He does not give milk, he does not lay eggs, he is too weak to pull the plough, he cannot run fast enough to catch rabbits. Yet he is lord of all the animals. He sets them to work, he gives back to them the bare minimum that will prevent them from starving, and the rest he keeps for himself.”
    George Orwell, Animal Farm

  • #19
    George Orwell
    “The only good human being is a dead one.”
    George Orwell, Animal Farm

  • #20
    George Orwell
    “Man is the only creature that consumes without producing”
    George Orwell, Animal Farm

  • #21
    Alex Michaelides
    “...we often mistake love for fireworks - for drama and dysfunction. But real love is very quiet, very still. It's boring, if seen from the perspective of high drama. Love is deep and calm - and constant.”
    Alex Michaelides, The Silent Patient
    tags: love

  • #22
    Alex Michaelides
    “Remember, love that doesn't include honesty doesn't deserve to be called love.”
    Alex Michaelides, The Silent Patient

  • #23
    Alex Michaelides
    “Unexpressed emotions will never die. They are buried alive, and will come forth later, in uglier ways. —SIGMUND FREUD”
    Alex Michaelides, The Silent Patient

  • #24
    Alex Michaelides
    “No one is born evil. As Winnicott put it, “A baby cannot hate the mother, without the mother first hating the baby.”
    Alex Michaelides, The Silent Patient

  • #25
    Alex Michaelides
    “There’s so much pain everywhere, and we just close our eyes to it. The truth is we’re all scared. We’re terrified of each other.”
    Alex Michaelides, The Silent Patient

  • #26
    Alex Michaelides
    “We are made up of different parts, some good, some bad, and a healthy mind can tolerate this ambivalence and juggle both good and bad at the same time. Mental illness is precisely about a lack of this kind of integration - we end up losing contact with the unacceptable parts of ourselves.”
    Alex Michaelides, The Silent Patient

  • #27
    Alex Michaelides
    “Somehow grasping at vanishing snowflakes is like grasping at happiness: an act of possession that instantly gives way to nothing. It reminded me that there was a world outside this house: a world of vastness and unimaginable beauty; a world that for now, remained out of my reach. That memory had repeatedly returned to me over the years. It's as if the misery that surrounded that brief moment of freedom made it burn even brighter: a tiny light surrounded by darkness.”
    Alex Michaelides, The Silent Patient

  • #28
    bell hooks
    “Individuals who want to believe that there is no fulfillment in love, that true love does not exist, cling to these assumptions because this despair is actually easier to face than the reality that love is a real fact of life but is absent from their lives.”
    bell hooks, All About Love: New Visions
    tags: love

  • #29
    bell hooks
    “The practice of love offers no place of safety. We risk loss, hurt, pain. We risk being acted upon by forces outside our control.”
    Bell Hooks, All About Love: New Visions



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