Jesse Lambert answers “Is the book more or less about what Hooked...”

Daniel Lee asked this question about Indistractable: How to Control Your Attention and Choose Your Life:

Is the book more or less about what Hooked is about?

Jesse Lambert This is the opposite of Hooked. In the opening of the book Nir Eyal states he wanted app developers to make apps to help people manage themselves. Now…moreThis is the opposite of Hooked. In the opening of the book Nir Eyal states he wanted app developers to make apps to help people manage themselves. Now that apps have become too addictive, he wrote Indistractable so people could take back their attention from technology. It's all about personal discipline using behavioral psychology in plain language.(less)

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