Laura asked this question about
The Obesity Code: Unlocking the Secrets of Weight Loss:
Dr. Fung if you revise this book can you include a chapter on emotional eating? A lot of the advice was matter-of-fact like I can just flip a switch & won't crave ice cream anymore. Sometimes it IS that simple (e.g. I am fasting more than ever; it really hasn't been nearly as hard as my brain made it out to be.) In a general sense there's an emotional attachment to food that I feel was overlooked in the book. Thanks.
Melinda
Have you checked out keto? Dr. Fung does a lot with that and it kills your sugar addicition & cravings. See his guest appearances on 2ketodudes.com
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Aug 10, 2019 03:44AM · flag