The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
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vinegars,
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balsamic ...
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polyph...
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pistachios,
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walnuts,
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macad...
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pe...
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polyphenols—...
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figs
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dates
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dried...
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FOS
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overcook all crucifers
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sauerkraut,
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Ah receptors.
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prebiotics,
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probiotics,
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Unless you feed probiotics what they need to grow, meaning prebioti...
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Fructooligosacchari...
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polyphenols.
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•   Eliminate all stomach-acid-blocking drugs.
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betaine
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marshmallow root
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•   Eliminate NSAIDs and replace with Tylenol,
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boswellia
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fish oil supplement
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vitamin D
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enterocyte stem cells,
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vitamin
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70 to 100 ng/ml per day
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40,00...
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probiotics Bacillus coagulans (BC30),
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L. reuteri
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saccharomyces boulardii
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DGL (deglycyrrhizinated lico...
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slipper...
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marshmallo...
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betaine
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grapefruit seed extract.
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vitamin D
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fish oil,
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L-glu...
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butyric acid fr...
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grape seed ...
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pycno...
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anthocy...
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polyp...
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blackbe...
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indole-3-carbinol
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DIM,