Stress

[close] Are you feeling pushed to the limit? Little quality time to do your job well and even less to have a life? If you work in any branch of education or training then please join us. Here we focus on your well-being in order for you to have an improved and less stressful professional life and a more satisfying personal life with minimal effort.

[close] We think harder - we stress faster - we (t|c)ry harder 5 Steps of Stress denial, anger, bargaining, depression, gestresst

[close] Contemplating the movement of "slowing down" in our modern lifestyle. Why is it so challenging to master?

[close] In tandem with Mental Health Awareness week and inspired by Sarah Churchill's Anti-bully reads week. I've decided to host a readathon to (hopefully) help raise awareness for Mental Health and open the floor for in depth discussion about how it is represented both in literature and wider society. This Readathon will be from 11th May - 17th May, the same week as the Mental Health Federation's Awareness week, which you can find more info about here: The thee that the MHF have decided on this year is Mindfulness, so in fitting with that I encourage you to use the #MindfulReads if you decide to share information about this readathon. More information will be coming shortly and I hope you suggest any books that you think would fit this category. Feel free to read as many or as few books as you can manage and don't just restrict yourself to fiction there are some amazingly powerful non-fiction works such as memoirs that can help generate complex thoughts.