Nutrition

See also food and drink. ...more

Outlive: The Science & Art of Longevity
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
Unbreakable: A Woman's Guide to Aging with Power
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
Organisch: Was es wirklich bedeutet, auf unseren Körper zu hören
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop
The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
In Defense of Food: An Eater's Manifesto
The Omnivore's Dilemma: A Natural History of Four Meals
Food Rules: An Eater's Manual
Deep Nutrition: Why Your Genes Need Traditional Food
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Why We Get Fat: And What to Do About It
Whole: Rethinking the Science of Nutrition
Salt Sugar Fat: How the Food Giants Hooked Us
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
The Obesity Code: Unlocking the Secrets of Weight Loss
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
The Body Is Not an Apology by Sonya Renee TaylorAtomic Habits by James ClearIntuitive Eating by Evelyn TriboleThe Intuitive Eating Workbook by Evelyn TriboleThe Secret Life of a Weight-Obsessed Woman by Iris Ruth Pastor
Books for eating disorder recovery
21 books — 4 voters
Mom's Island Bakens by Martha Char LoveYear of No Sugar by Eve O. SchaubGluten Free Slow Cooker by F.L. CloverThin... positive by Evangelos ZoumbaneasThe Omnivore's Dilemma by Michael Pollan
Let's Talk About Food
109 books — 39 voters


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Bryant McGill
Eat beautiful foods, which are nutritionally dense, wholesome and natural.
Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life

Imagine that the world had created a new 'dream product' to feed and immunize everyone born on earth. Imagine also that it was available everywhere, required no storage or delivery, and helped mothers plan their families and reduce the risk of cancer. Then imagine that the world refused to use it. ...more
Frank Oski

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