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“
foodstuffs absolved of the obligation to provide vitamins and minerals cavorted with reckless abandon.
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That eating should be foremost about bodily health is a relatively new and, I think, destructive idea-destructive not just the pleasure of eating, which would be bad enough, but paradoxically of our health as well. Indeed, no people on earth worry more about the health consequences of their food choices than we Americans-and no people suffer from as many diet-related problems. We are becoming a nation of orthorexics: people with an unhealthy obsession with healthy eating.
”
― In Defense of Food: An Eater's Manifesto
― In Defense of Food: An Eater's Manifesto
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Self-help book club enjoying books that inspire change and motivation to achieve it.
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