Nutrition

See also food and drink. ...more

New Releases Tagged "Nutrition"

Organisch: Was es wirklich bedeutet, auf unseren Körper zu hören
The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food
Outlive: The Science & Art of Longevity
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
The Hunger Code: Resetting Your Body's Fat Thermostat in the Age of Ultra-Processed Food
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
Unbreakable: A Woman's Guide to Aging with Power
Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health
Organisch: Was es wirklich bedeutet, auf unseren Körper zu hören
Food for Life: The New Science of Eating Well
I'm So Effing Tired: A Proven Plan to Beat Burnout, Boost Your Energy, and Reclaim Your Life
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
In Defense of Food: An Eater's Manifesto
The Omnivore's Dilemma: A Natural History of Four Meals
Food Rules: An Eater's Manual
Deep Nutrition: Why Your Genes Need Traditional Food
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Why We Get Fat: And What to Do About It
Whole: Rethinking the Science of Nutrition
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Salt Sugar Fat: How the Food Giants Hooked Us
The Obesity Code: Unlocking the Secrets of Weight Loss
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
Crave Reset by Elena ZinkovEarl Mindell's New Vitamin Bible by Earl MindellThe Miracle of MSM by Stanley W. JacobClinical Naturopathy by Jerome SarrisGetting Well by Herbert M. Shelton
Naturopathy
162 books — 42 voters

Gut by Giulia EndersThe End of Alzheimer's by Dale E. BredesenUndoctored by William  DavisBeyond the Fountain of Youth by Julian Robert Gershon Jr.The Removable Root Cause of Cancers and other Chronic Diseases  by Paul Ola
Healthy Aging
401 books — 126 voters


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Michael   Lewis
foodstuffs absolved of the obligation to provide vitamins and minerals cavorted with reckless abandon.
Michael Lewis

Michael Pollan
That eating should be foremost about bodily health is a relatively new and, I think, destructive idea-destructive not just the pleasure of eating, which would be bad enough, but paradoxically of our health as well. Indeed, no people on earth worry more about the health consequences of their food choices than we Americans-and no people suffer from as many diet-related problems. We are becoming a nation of orthorexics: people with an unhealthy obsession with healthy eating.
Michael Pollan, In Defense of Food: An Eater's Manifesto

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