25 books
—
5 voters
Nutrition
See also food and drink.
...more
Related Genres
“
Nutrition matters for everybody, but you can’t major in it at Harvard. Most top scientists go into other fields. Most of the big studies were done 30 or 40 years ago, and most are seriously flawed. The food pyramid that told us to eat low fat and enormous amounts of grains was probably more a product of lobbying by Big Food than real science; its chief impact has been to aggravate our obesity epidemic. There’s plenty more to learn: we know more about the physics of faraway stars than we know abo
...more
”
―
―
“
While it is true that many people simply can't afford to pay more for food, either in money or time or both, many more of us can. After all, just in the last decade or two we've somehow found the time in the day to spend several hours on the internet and the money in the budget not only to pay for broadband service, but to cover a second phone bill and a new monthly bill for television, formerly free. For the majority of Americans, spending more for better food is less a matter of ability than p
...more
”
― In Defense of Food: An Eater's Manifesto
― In Defense of Food: An Eater's Manifesto
Browse our bookshelves for recommended reading for Joy Muscle followers
1 member,
last active 6 years ago
Books for and about the Gut and Psychology Syndrome Diet and the Specific Carbohydrate Diet
1 member,
last active 10 years ago
Self-help book club enjoying books that inspire change and motivation to achieve it.
4 members,
last active 10 years ago
2 members,
last active 4 years ago




























































