Nutrition

See also food and drink. ...more

Outlive: The Science & Art of Longevity
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
Good Energy: The Surprising Connection Between Metabolism and Limitless Health
Unbreakable: A Woman's Guide to Aging with Power
The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight-Loss Drugs
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
Blind Spots: When Medicine Gets It Wrong, and What It Means for Our Health
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
The Menopause Brain: New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence
Food for Life: The New Science of Eating Well
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
In Defense of Food: An Eater's Manifesto
The Omnivore's Dilemma: A Natural History of Four Meals
Food Rules: An Eater's Manual
Why We Get Fat: And What to Do About It
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Deep Nutrition: Why Your Genes Need Traditional Food
Whole: Rethinking the Science of Nutrition
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
Salt Sugar Fat: How the Food Giants Hooked Us
The Obesity Code: Unlocking the Secrets of Weight Loss
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food
The Omnivore's Dilemma by Michael PollanIn Defense of Food by Michael PollanFood and Culture by Carole CounihanAn Edible History of Humanity by Tom StandageFood Politics by Marion Nestle
Global Citizenship: Food
68 books — 16 voters
Salt by David BrownsteinThe truth about Salt by Jason a DrysdaleThe Salt Fix by James DiNicolantonioSalt and Your Health by John H. TobeSalt and Your Health by James Percival
SALT MISINFORMATION
13 books — 1 voter

The Omnivore's Dilemma by Michael PollanSalt by Mark KurlanskyThe Forager Chefs Club by Rita Mace WalstonFast Food Nation by Eric SchlosserAn Edible History of Humanity by Tom Standage
Books about Food
558 books — 195 voters
Crave Reset by Elena ZinkovEarl Mindell's New Vitamin Bible by Earl MindellThe Miracle of MSM by Stanley W. JacobClinical Naturopathy by Jerome SarrisGetting Well by Herbert M. Shelton
Naturopathy
162 books — 42 voters


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Patrick O'Brian
To tell the truth, sir, I believe I had rather sit in the shelter for a while. The cabbage seems to have turned my inward parts to water.’ Nonsense,’ said Stephen, ‘it is the most wholesome cabbage I have ever come across in the whole of my career. I hope, Mr. Herapath, that you are not going to join in the silly weak womanish unphilosophical mewling and puling about the cabbage. So it is a little yellow in certain lights, so it is a little sharp, so it smells a little strange: so much the bette ...more
Patrick O'Brian, Desolation Island

Michael Pollan
That anyone should need to write a book advising people to "eat food" could be taken as a measure of our alienation and confusion. Or we can choose to see it in a more positive light and count ourselves fortunate indeed that there is once again real food for us to eat. ...more
Michael Pollan, In Defense of Food: An Eater's Manifesto

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