Nutrition Books

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The Omnivore's Dilemma: A Natural History of Four Meals The Omnivore's Dilemma: A Natural History of Four Meals (Hardcover)
by (shelved 364 times as nutrition)
avg rating 4.16 — 189,468 ratings — published 2006
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In Defense of Food: An Eater's Manifesto In Defense of Food: An Eater's Manifesto (Hardcover)
by (shelved 358 times as nutrition)
avg rating 4.06 — 107,044 ratings — published 2008
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Food Rules: An Eater's Manual Food Rules: An Eater's Manual (Paperback)
by (shelved 194 times as nutrition)
avg rating 4.00 — 41,569 ratings — published 2008
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Why We Get Fat: And What to Do About It Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 190 times as nutrition)
avg rating 4.04 — 19,531 ratings — published 2010
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The Obesity Code: Unlocking the Secrets of Weight Loss The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 122 times as nutrition)
avg rating 4.39 — 20,310 ratings — published 2016
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The Case Against Sugar The Case Against Sugar (Audio CD)
by (shelved 109 times as nutrition)
avg rating 3.84 — 8,246 ratings — published 2016
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What to Eat What to Eat (Paperback)
by (shelved 89 times as nutrition)
avg rating 4.03 — 5,821 ratings — published 2006
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Eating Animals Eating Animals (Hardcover)
by (shelved 71 times as nutrition)
avg rating 4.20 — 68,627 ratings — published 2009
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Cooked: A Natural History of Transformation Cooked: A Natural History of Transformation (Hardcover)
by (shelved 67 times as nutrition)
avg rating 4.05 — 22,045 ratings — published 2013
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Real Food: What to Eat and Why Real Food: What to Eat and Why (Hardcover)
by (shelved 47 times as nutrition)
avg rating 4.04 — 4,908 ratings — published 2006
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Helen Fielding
“I looked at him nonplussed. I realized that I have spent so many years being on a diet that the idea that you might actually need calories to survive has been completely wiped out of my consciousness. Have reached point where believe nutritional ideal is to eat nothing at all, and that the only reason people eat is because they are so greedy they cannot stop themselves from breaking out and ruining their diets.”
Helen Fielding, Bridget Jones's Diary

Marie Sarantakis
“Life is too short not to eat raw and it's even shorter if you don't.”
Marie Sarantakis

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