Healthy


Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
In Defense of Food: An Eater's Manifesto
Why We Sleep: Unlocking the Power of Sleep and Dreams
Salt Sugar Fat: How the Food Giants Hooked Us
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
The Enzyme Factor
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
The Obesity Code: Unlocking the Secrets of Weight Loss
Gut: The Inside Story of Our Body's Most Underrated Organ
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Why We Get Fat: And What to Do About It
Breath: The New Science of a Lost Art
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
Intuitive Eating: A Revolutionary Program That Works
Pain-Free Joints by Sandy BravoSuper Joints by Pavel TsatsoulineALL GAIN, NO PAIN by Bill HartmanStretching Your Boundaries by Al KavadloRelax into Stretch by Pavel Tsatsouline
Joints health
31 books — 11 voters

Vlees & Wild by Pieternel PouwelsTaste of Home Winning Recipes, All-New Edition by Taste of HomeWhole New You by Tia MowryHet Chinese kookboek  by Nelleke van LindonkVegetarisch  by Reijer Blankenspoor
Omnivore's List of Books
28 books — 2 voters
Unsouled by Will WightThe Emperor by Robert         ReidThe Darkest Core by Peter HackshawPath of the Berserker by Rick ScottHeaven Official's Blessing by Mò Xiāng Tóng Xiù
Best Skin Care Books
34 books — 13 voters


Criss Jami
God judges men from the inside out; men judge men from the outside in. Perhaps to God, an extreme mental patient is doing quite well in going a month without murder, for he fought his chemical imbalance and succeeded; oppositely, perhaps the healthy, able and stable man who has never murdered in his life yet went a lifetime consciously, willingly never loving anyone but himself may then be subject to harsher judgment than the extreme mental patient. It might be so that God will stand for the wea ...more
Criss Jami, Healology

Steve Maraboli
It's up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind. ...more
Steve Maraboli, Unapologetically You: Reflections on Life and the Human Experience

More quotes...
This group is about self-help books! Whether you are author, reader, or have a general interest …more
3 members, last active 9 years ago
Any reader that can benefit from Positive affirmations and daily practice to improve their well-…more
1 member, last active 8 years ago
Underground Knowledge — A discussion group This global discussion group has been designed to encourage debates about important and underrep…more
24,990 members, last active 3 minutes ago
A group of people reading Atomic Habits and applying it to their lives. Let's connect and read t…more
18 members, last active 3 years ago