Healthy


Autophagy: Simple Techniques to Activate Your Bodies’ Hidden Health Mechanism to Promote Longevity, Optimal Cellular Renewal, Detox, and Strength for a Happy Life
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
In Defense of Food: An Eater's Manifesto
Why We Sleep: Unlocking the Power of Sleep and Dreams
Salt Sugar Fat: How the Food Giants Hooked Us
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
The Enzyme Factor
Gut: The Inside Story of Our Body's Most Underrated Organ
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers
The Obesity Code: Unlocking the Secrets of Weight Loss
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Why We Get Fat: And What to Do About It
Breath: The New Science of a Lost Art
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life
The Primal Blueprint by Mark SissonEat Move Sleep by Tom RathSlim and Healthy You by Sahara SandersWeight Loss Secrets - How to get a slim, energetic, good look... by Lise GottliebDry Skin Brushing Survival Guide by Sharon French
Favorite Weight Loss & Diet Books
94 books — 72 voters
The China Study by T. Colin CampbellDr. McDougall's Digestive Tune-Up by John A. McDougallHealthy Heart Healthy Planet by Rajiv MisquittaA Plant-Based Life by Micaela Cook KarlsenMy Beef with Meat by Rip Esselstyn
Plant-Strong Reading List!
37 books — 14 voters

Juice Recipes for Everyone by R.M. PrinceSmoothie Recipes for Everyone by R.M. PrinceThe Skinnytaste Cookbook by Gina HomolkaThe Family Cooks by Laurie DavidOriginal Natural Hygiene Weight Loss Diet Book by Herbert M. Shelton
Slimming Down
12 books — 5 voters
Pain-Free Joints by Sandy BravoSuper Joints by Pavel TsatsoulineALL GAIN, NO PAIN by Bill HartmanStretching Your Boundaries by Al KavadloRelax into Stretch by Pavel Tsatsouline
Joints health
31 books — 11 voters

Vlees & Wild by Pieternel PouwelsTaste of Home Winning Recipes, All-New Edition by Taste of HomeWhole New You by Tia MowryHet Chinese kookboek  by Nelleke van LindonkVegetarisch  by Reijer Blankenspoor
Omnivore's List of Books
28 books — 2 voters
Slim and Healthy You by Sahara SandersThe Ultimate Beauty Guide - Head to Toe Homemade Beauty Tips ... by Adi AtarHomemade Beauty Products by Melissa LorenHomemade Bath Bombs, Salts and Scrubs by Kate Bello201 Homemade Beauty Tips & Tricks by Thato Gaboitsiwe
Homemade Beauty
26 books — 16 voters

Julie  Murphy
You are what you eat. What would YOU like to be?
Julie Murphy, Nutrition Across A Lifetime

Karl Lagerfeld
I never touch sugar, cheese, bread... I only like what I'm allowed to like. I'm beyond temptation. There is no weakness. When I see tons of food in the studio, for us and for everybody, for me it's as if this stuff was made out of plastic. The idea doesn't even enter my mind that a human being could put that into their mouth. I'm like the animals in the forest. They don't touch what they cannot eat. ...more
Karl Lagerfeld

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