Cognitive Behavioral Therapy


Mind Over Mood: Change How You Feel By Changing the Way You Think
Feeling Good: The New Mood Therapy
Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
Cognitive Therapy: Basics and Beyond
Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
Mindful Cognitive Behavioral Therapy: A Simple Path to Healing, Hope, and Peace
Don't Believe Everything You Feel: A CBT Workbook to Identify Your Emotional Schemas and Find Freedom from Anxiety and Depression
Super Simple CBT: Six Skills to Improve Your Mood in Minutes
Overcoming Depression: A self-help guide using cognitive behavioural techniques
Overcoming Social Anxiety and Shyness (Overcoming)
Overcoming Low Self-Esteem (Overcoming)
Man's Search for Meaning by Viktor E. FranklOn Becoming a Person by Carl R. RogersMotivational Interviewing by William R. MillerMemories, Dreams, Reflections by C.G. JungDBT Skills Training by Marsha M. Linehan
Therapist's reading list
144 books — 45 voters

David D. Burns
In my practice I find that the great majority of the depressed patients referred to me improve substantially if they try to help themselves. Sometimes it hardly seems to matter what you do as long as you do something with the attitude of self-help.
David D. Burns, Feeling Good: The New Mood Therapy

The claim that patients can recover [from ME/CFS] as a result of CBT and GET is not justified by the data, and is highly misleading to clinicians and patients considering these treatments.
Carolyn Wiltshire

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