A powerful CBT approach to help you find freedom from obsessive relationship anxiety, doubt, and fear of commitment Do you obsess over your partner’s flaws? Does thinking about the future of your rela…
Shelve Relationship OCD: A CBT-Based Guide to Move Beyond Obsessive Doubt, Anxiety, and Fear of Commitment in Romantic Relationships
Powerful skills based in cognitive behavioral therapy (CBT) to help you break free from the fear of uncertainty and put a stop to compulsive checking and reassurance seeking. “How do I know I made the…
Shelve Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking
You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the sh…
Shelve Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts
Let go of the struggle and obsess less. With this unique guide, you’ll find the tools you need to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and live a life that truly re…
Shelve "Pure O" OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
Don’t let OCD be the third wheel in your relationships! This practical guide will help you build and nurture the connections you deserve. If you have obsessive-compulsive disorder (OCD), you may seek …
Shelve Thriving in Relationships When You Have OCD: How to Keep Obsessions and Compulsions from Sabotaging Love, Friendship, and Family Connections
From psychotherapist and social media star Meg Josephson, a groundbreaking “cure for chronic people-pleasing” (Adam Grant, #1 New York Times bestselling author) that explores the common survival insti…
Shelve Are You Mad at Me?: How to Stop Focusing on What Others Think and Start Living for You
A highly accessible introduction to a therapeutic approach that brings our inner “parts” into harmony and allows our core Self to lead We’re all familiar with self-talk, self-doubt, self-judgment—yet …
In this new audio version, Richard Schwartz, the developer of the Internal Family Systems Model, applies the IFS Model to the topic of intimate relationships in an engaging, understandable, and person…
Shelve You Are The One You've Been Waiting For: Bringing Courageous Love To Intimate Relationships
From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents…
Shelve Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self & Live with Confidence
Was your mother too busy, too tired, or too checked-out to provide you with the nurturing you needed as a child? Men and women who were "undermothered" as children often struggle with intimate relatio…
Shelve The Emotionally Absent Mother: A Guide to Self-Healing and Getting the Love You Missed
The Queer Art of Failure is about finding alternatives—to conventional understandings of success in a heteronormative, capitalist society; to academic disciplines that confirm what is already known ac…
NEW YORK TIMES BESTSELLER • For writers looking to make sure their next physical interlude on the page inspires readers to share the moment rather than to laugh at it, bestselling author Diana Gabaldo…
Shelve "I Give You My Body . . .": How I Write Sex Scenes
Finally Let Go of Your Negative Thoughts and Enjoy the Emotional Freedom You Deserve!
Are you struggling with anger, regrets, and resentment? Do you feel emotionally exhausted, stressed, and discourage…
Shelve The Art of Letting GO: How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve! (The Art Of Living Well Book 2)
A clear and concise guide to the politics of post-Roe America, for readers eager to understand the attacks on our bodies and freedom—and to do something about it
In this, her most urgent book yet, New …
Shelve Abortion: Our Bodies, Their Lies, and the Truths We Use to Win
It's Been Called The Strangest Secret Buddha declared that, “The mind is everything. What you think you become.” “You become what you think about all day long” is how Ralph Waldo Emerson expressed i…
Shelve You Become What You Think About: How Your Mind Creates The World You Live In
Real Life Organizing offers clutter free storage solutions and advice that can help you create a Pinterest worthy home on a small budget: Learn how to organize your home, simplify life and have more …
Shelve Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day
After her mother died, poet Victoria Chang refused to write elegies. Rather, she distilled her grief during a feverish two weeks by writing scores of poetic obituaries for all she lost in the world. I…
For many of us, feelings of deficiency are right around the corner. It doesn’t take much--just hearing of someone else’s accomplishments, being criticized, getting into an argument, making a mistake a…
Shelve Radical Acceptance: Embracing Your Life With the Heart of a Buddha
New York Times bestselling author Dr. Sara Szal Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases—and provides a comprehensive plan to reset your immune system and final…
Shelve The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You
Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or wor…
Shelve Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more.Using a non-pathologizing, accelerated approach …
Shelve Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
Şu andan itibaren mutlulukla ilgili tüm bildiklerinizi unutun. Mutluluğu yakalamaya çabaladıkça daha çok stres yaşayıp endişeye kapılıyoruz ve sonucunda depresyona kadar varabilen bir tuzağa kendimizi …
Shelve The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT
In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most adva…
Shelve Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
The Primal Wound is a seminal work which revolutionizes the way we think about adoption. It describes and clarifies the effects of separating babies from their birth mothers as a primal loss which aff…
Shelve The Primal Wound: Understanding The Adopted Child
“I used to drink,” writes John Bradshaw, “to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed.”
Drawn from Lou Sullivan’s meticulously kept journals, this landmark book records the life of arguably the first publicly gay trans man to medically transition.
We Both Laughed In Pleasure: The Selected…
Shelve We Both Laughed in Pleasure: The Selected Diaries of Lou Sullivan
