Part 2 – How to ‘Work Less, Swim Better’ in Triathlon

In part 2 Terry explains the difference between “Perpetual-Motion Swimming” and “Human Swimming”



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0:01 – Perpetual-Motion Swimming vs. Human Swimming


0:44 – Use extending arm to cut a hole in the water


1:30 – Use lead hand to hold your place in the water


2:20 – TI coaches and friends swim in open water


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Total Immersion’s Terry Laughlin explains to triathletes the advantages of his Perpetual-Motion Freestyle stroke in open-water swimming: In this video he examines Perpetual-Motion Swimming vs. Human swimming as well as showing how the Perpetual-Motion technique translates into open water


The post Part 2 – How to ‘Work Less, Swim Better’ in Triathlon appeared first on Total Immersion.

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Published on July 01, 2013 18:37
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