In part 2 Terry explains the difference between “Perpetual-Motion Swimming” and “Human Swimming”
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0:01 – Perpetual-Motion Swimming vs. Human Swimming
0:44 – Use extending arm to cut a hole in the water
1:30 – Use lead hand to hold your place in the water
2:20 – TI coaches and friends swim in open water
Total Immersion’s Terry Laughlin explains to triathletes the advantages of his Perpetual-Motion Freestyle stroke in open-water swimming: In this video he examines Perpetual-Motion Swimming vs. Human swimming as well as showing how the Perpetual-Motion technique translates into open water
The post Part 2 – How to ‘Work Less, Swim Better’ in Triathlon appeared first on Total Immersion.
Published on July 01, 2013 18:37