Part 3 – How to ‘Work Less, Swim Better’ in Triathlon
In part 3 Terry Laughlin teaches how to be weightless in the water by cooperating with gravity
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0:01 – Learn to be Weightless
0:20 – The Superman Glide
1:56 – The Laser Lead
Total Immersion’s Terry Laughlin explains to triathletes the advantages of his Perpetual-Motion Freestyle stroke in open-water swimming: In this video he examines learning to be weightless with two techniques; The Superman glide and the laser lead
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