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Terry Laughlin
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Terry Laughlin isn't a Goodreads Author
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[Guest Post] Naji Ali, Marathon Swimmer and TI Coach
Naji Ali is a Level 1 Total Immersion Coach, and aspiring marathon swimmer based in San Francisco, CA, where he lives with his wife, Chrissy, and their cat, Mrs. Chippy. He works as an essential worker feeding the homeless and marginalized poor.
As I write this we are in day 60 of the “stay in place” order that was issued since the pandemic began here in California. For a week prior to
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“Practice them in 25-yard repeats, resting ten to fifteen seconds between.”
― Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier
― Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier
“faster not because of how powerfully they stroke but because of how slippery they make their bodies.”
― Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier
― Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier
“All efficient swimmers—which means nearly all the fast ones—seem to have a more instinctive sense of how to keep their bodies in the best position for slipping easily through the water, gliding as far as possible with the least possible effort.”
― Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier
― Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier
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