Terry Laughlin
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“Practice them in 25-yard repeats, resting ten to fifteen seconds between.”
― Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier
― Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier
“faster not because of how powerfully they stroke but because of how slippery they make their bodies.”
― Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier
― Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier
“All efficient swimmers—which means nearly all the fast ones—seem to have a more instinctive sense of how to keep their bodies in the best position for slipping easily through the water, gliding as far as possible with the least possible effort.”
― Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier
― Total Immersion: The Revolutionary Way To Swim Better, Faster, and Easier
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