“What is Perpetual Motion Freestyle?” with Terry Laughlin:The 10 steps of the self-coached workshop that you can learn at home
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0:01 – What is Perpetual-Motion Freestyle?
0:58 – scenes from Terry Laughlin’s 2006 World Master’s Championship
2:00 – The essentials of Open Water Swimming
Total Immersion’s Terry Laughlin explains to triathlete’s the advantages of his Perpetual-Motion Freestyle stroke in open-water swimming: Listen as he examines how his technique helped him at the 2006 World Masters Championship
The post Part 1 – How to ‘Work Less, Swim Better’ in Triathlon appeared first on Total Immersion.
Published on July 01, 2013 12:11