652 10 Signs You’re Self-Abandoning + What To Do Instead

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“We all have really good reasons for being the way that we are. You might feel a lot of anger when you discover how self-abandoning you have been in your life, but that’s okay. Show yourself compassion and let yourself have those feelings.” – Terri Cole

Intro

Do you tend to lose yourself in relationships?

Are you a people pleaser who prioritizes others above yourself?

Do you look outside yourself for validation?

If you answered yes and you’re tired of these relational dynamics, you’re in the right place because I’m talking all about self-abandonment: what it is, why we do it, the signs, and how you can move into self-consideration instead.

Highlights:3:20 Understanding self-abandonment6:30 How self-abandonment starts in childhood10:00 The signs and symptoms of self-abandonment15:30 Self-abandonment can cause shapeshifting and loss of identity in relationships18:00 Steps for course-correcting away from self-abandonmentLinks Mentioned:

Visit  hfcbook.com to order my brand new book about breaking the cycle of high functioning codependency, Too Much!

Sign up for my summit on real love— It starts today! terricole.com/summit

Find the downloadable guide I made to go along with today’s episode here.

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