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March Newsletter
Hello Readers! Here is the next installment of my LinkedIn newsletter. Every month, I'll share some lifestyle medicine research tips to help improve health, happiness, and performance.
In this newsletter, I will explore:
➡️ Just Published – The Lifestyle Medicine Toolbox
➡️ Happiness
➡️ Nutrition
➡️ Physical Activity
➡️ Stress
➡️ Sleep
➡️ Risky Substances
➡️ Social Connections
➡️ Nature
➡️ Art Based Therapy
Consider subscribing to this informative LinkedIn newsletter.
https://www.linkedin.com/posts/zaltug...
In this newsletter, I will explore:
➡️ Just Published – The Lifestyle Medicine Toolbox
➡️ Happiness
➡️ Nutrition
➡️ Physical Activity
➡️ Stress
➡️ Sleep
➡️ Risky Substances
➡️ Social Connections
➡️ Nature
➡️ Art Based Therapy
Consider subscribing to this informative LinkedIn newsletter.
https://www.linkedin.com/posts/zaltug...
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Lifestyle Medicine Toolbox
Welcome! I’m Z. Altug, DPT, a Physical Therapist, Health Coach and author of The Lifestyle Medicine Toolbox (2024). Happy to connect.
https://sites.google.com/view/zaltugdpt
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https://sites.google.com/view/zaltugdpt
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- Z. Altug, PT, DPT, MS, DipACLM, OCS's profile
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