March Newsletter

Hello Readers! Here is the next installment of my LinkedIn newsletter. Every month, I'll share some lifestyle medicine research tips to help improve health, happiness, and performance.

In this newsletter, I will explore:
➡️ Just Published – The Lifestyle Medicine Toolbox
➡️ Happiness
➡️ Nutrition
➡️ Physical Activity
➡️ Stress
➡️ Sleep
➡️ Risky Substances
➡️ Social Connections
➡️ Nature
➡️ Art Based Therapy

Consider subscribing to this informative LinkedIn newsletter.

https://www.linkedin.com/posts/zaltug...