Gil Fronsdal's Blog, page 62

Dharmette: Introduction to Mindfulness (17 of 25) Physicality of Thinking

This talk was given by Gil Fronsdal on 2024.02.06 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/_qU0gQCl20Q?si=C7BIIQScokUcO4WL&t=1960.

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Guided Meditation: Relaxing Thinking

This talk was given by Gil Fronsdal on 2024.02.06 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/_qU0gQCl20Q.

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Introduction to Mindfulness (16 of 25) Simple Awareness of Thinking

This talk was given by Gil Fronsdal on 2024.02.05 at the Insight Meditation Center in Redwood City, CA.

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Guided Meditation: Recognizing Thoughts

This talk was given by Gil Fronsdal on 2024.02.05 at the Insight Meditation Center in Redwood City, CA.

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Onward Leading Journey

This talk was given by Gil Fronsdal on 2024.02.04 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/c1SBskYCpOw.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23532/download

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Introduction to Mindfulness (15 of 25) Centering on Emotions.

This talk was given by Gil Fronsdal on 2024.02.02 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/PD33TTBIvBE?si=o2u5O6G8uPANduKs&t=1928.

For more talks like this, visit AudioDharma.org

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Intimate with Emotions

This talk was given by Gil Fronsdal on 2024.02.02 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/PD33TTBIvBE?feature=share.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Introduction to Mindfulness (14 of 25) Increading Capacity for Awareness

This talk was given by Gil Fronsdal on 2024.02.01 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/dmhHk4Ip7sM?si=WlCexL23FK23hh1C&t=1875.

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Guided Meditation: Making Room for Emotions

This talk was given by Gil Fronsdal on 2024.02.01 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/dmhHk4Ip7sM?feature=share.

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Introduction to Mindfulness Meditation - Breathing

This talk was given by Gil Fronsdal on 2024.01.31 at the Insight Meditation Center in Redwood City, CA.

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License