Gil Fronsdal's Blog, page 63

Questions, Answeres

This talk was given by Gil Fronsdal on 2024.01.31 at the Insight Meditation Center in Redwood City, CA.

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Resting in the Center

This talk was given by Gil Fronsdal on 2024.01.31 at the Insight Meditation Center in Redwood City, CA.

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Introduction to Mindfulness (13 of 25) Wisdom of Feeling Emotions

This talk was given by Gil Fronsdal on 2024.01.31 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/SIoPWOj7x_k?si=mx5ZV0IJxQnfkSkw&t=1896.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Sensing Emotions

This talk was given by Gil Fronsdal on 2024.01.31 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/SIoPWOj7x_k?si=srUPIIgXUtucB7XR.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Introduction to Mindfulness (12 of 25) Sensing Emotions in the Body.

This talk was given by Gil Fronsdal on 2024.01.30 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/pdNJD2r49cY?si=DdvNMz3o9kUatMgL&t=1749.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Listening to Emotions

This talk was given by Gil Fronsdal on 2024.01.30 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/pdNJD2r49cY.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Introduction to Mindfulness (11 of 25) Recognizing Emotions

This talk was given by Gil Fronsdal on 2024.01.29 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Naming Emotions

This talk was given by Gil Fronsdal on 2024.01.29 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Naming Emotions

This talk was given by Gil Fronsdal on 2024.01.29 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/aQWO63UGkmg.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Introduction to Mindfulness (10 of 25) Benefits of Sensory Awareness

This talk was given by Gil Fronsdal on 2024.01.19 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/eL_GUlpG27Y?si=DqLoMCMf9XaIflvJ&t=1783.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License