Gil Fronsdal's Blog, page 65

Guided Meditation: Sensing the Body

This talk was given by Gil Fronsdal on 2024.01.15 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/C7K5KFQM_5Q.

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Dharmette: Introduction to Mindfulness (6 of 25) LIstening to the Body

This talk was given by Gil Fronsdal on 2024.01.15 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/C7K5KFQM_5Q?si=rQ9hoiattPSxfNJe&t=1825.

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Four Noble Truths at Three Different Levels

This talk was given by Gil Fronsdal on 2024.01.14 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/e9JMzxQkWsU.

A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: Download Transcript: https://www.audiodharma.org/transcripts/23515/download

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Introduction to Mindfulness (5 of 25) Breathing with Ease

This talk was given by Gil Fronsdal on 2024.01.12 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/YJuemYZD5Vc?si=V2ODVfgNsFuJOxHK&t=1841.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Receiving and Alllowing

This talk was given by Gil Fronsdal on 2024.01.12 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/YJuemYZD5Vc?feature=share.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Introduction to Mindfulness (4 of 25) Familiarity with Breathing

This talk was given by Gil Fronsdal on 2024.01.11 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/7DBARV3jADI?si=C_BNrIGjX1QqNCYb&t=1900.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Feeling and Knowing Breathing

This talk was given by Gil Fronsdal on 2024.01.11 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/7DBARV3jADI?feature=share.

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: A Reference for Mindfulness

This talk was given by Gil Fronsdal on 2024.01.10 at the Insight Meditation Center in Redwood City, CA.

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Practice Notes: Ease

This talk was given by Gil Fronsdal on 2024.01.10 at the Insight Meditation Center in Redwood City, CA.

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Dharmette: Introduction to Mindfulness (3 of 25) Simplicity and How We Know

This talk was given by Gil Fronsdal on 2024.01.10 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License