Gil Fronsdal's Blog, page 58

Guided Meditation: Courage

This talk was given by Gil Fronsdal on 2024.03.05 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/XEni0nlyex8.

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Dharmette: Intro to Mindfullness Pt 2 (6) Five Faculties: Confidence

This talk was given by Gil Fronsdal on 2024.03.04 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/IqxAHT-DLQg?si=EMuPeU5TIEHXsFaN&t=1794.

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Moving into the Present

This talk was given by Gil Fronsdal on 2024.03.04 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/IqxAHT-DLQg.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Intro to Mindfulness Pt 2 (5) Hindrance of Doubt

This talk was given by Gil Fronsdal on 2024.03.01 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/PFvyD88cSuc?si=HXdWPVcqHPzD-nXL&t=2006.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Here with What is Skillful

This talk was given by Gil Fronsdal on 2024.03.01 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/PFvyD88cSuc?feature=share.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Intro to Mindfulness Pt 2 (4) Hindrance of Restlessness and Remorse

This talk was given by Gil Fronsdal on 2024.02.29 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://www.youtube.com/live/aCre1a1nTiA?si=O8yeIEEBHcpCpTkB&t=1850.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Wholeheartnesss

This talk was given by Gil Fronsdal on 2024.02.29 at the Insight Meditation Center in Redwood City, CA.

Video of this talk is available at: https://youtube.com/live/aCre1a1nTiA?feature=share.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Wednesday Evening Introduction to Meditation - with Wisdom

This talk was given by Gil Fronsdal on 2024.02.28 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharma.org

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Guided Meditation: Balanced Effort

This talk was given by Gil Fronsdal on 2024.02.28 at the Insight Meditation Center in Redwood City, CA.

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This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Dharmette: Intro to Mindfulness Pt 2 (3) Hindrance of Torpor

This talk was given by Gil Fronsdal on 2024.02.28 at the Insight Meditation Center in Redwood City, CA.

For more talks like this, visit AudioDharma.org

If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/.

This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License